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| Strength Training / Power Lifting Forum for the discussion of all aspects of Powerlifting, Advanced Strength Training and Power Meets |
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#24 (permalink) | |
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Active Member
Join Date: Nov 2009
Location: As close as the restraining order allows
Gender:
Posts: 3,104
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__________________
as long as you keep doing what you're doing, you're going to keep getting what you're getting. |
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#28 (permalink) |
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Senior Member
Join Date: Mar 2010
Location: perth
Gender:
Posts: 243
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Looks ok, only thing id like to add would be some sort of row??
Hanging leg raises to easy too,needs bigger volume surely??
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1RM; BP115 SQ172.5 DL205 MP82.5 and 34 pullups @84kg |
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