Australia Day 2010 - Page 2 - Ausbb

PTC · 16-11-2009, 05:55 PM

I now have 20 paid up entrants, including the first ever interstate female lifter.

Sharon is from Canberra, these are her PB's at 60kg and 163cm

Military Press 40k
Squat 90kg
Bench Press 52.5kg
Power Clean 57.5kg
Deadlift 120kg

Very strong girl.

PTC · 11-12-2009, 03:49 PM

Here is the entry list for AD10 so far. If you plan to enter please pay the entry fee ASAp to make sure you get your shirt, the names in bold are ausbb.com members. The nicknales are off another forum.

1. Ghosty - QLD - paid - M - my place + AD10 Hoodie
2. Max - Vic - paid - M + AD10 Hoodie
3. Annie - Vic - paid - 12
4. Liam - QLD - paid - L - lkt004
5. Simon - Canberra - paid - XXL - Bluey - my place
6. Ben - Vic - paid - XXL - 180sxCA18
7. Ryan - Vic - paid - L - Airwave
8. Blake - Canberra - paid - M - BHA - my place
9. Dim - Vic - M - paid
10. Howie - Vic - XXXXXXXL - paid
11. Amanda - Vic - 14 - paid + AD10 Hoodie
12. Old James - Vic - XXXL - paid
13. James - Canberra - L - paid - Moz2007- my place
14. Chris - Canberra - XL - paid - B side - my place
15. Daniel - Canberra - M - paid - EnzymeX - my place
16. Shorty - NSW - S - paid - my place
17. Ronnie - Vic - L - paid - Nievs
18. Chris - NSW - XL - paid - Chris S15 - my place
19. Alen - Vic - L - paid - Keiichi 2
20. Sharon - Canberra - 10 - paid
21. Matt - QLD - XXL - paid- Advan - my place
22. Brendon - Canberra - XL - paid - Remote GT - my place
23. David - Vic - L - paid - little devil
24. Daryl - Vic - M - paid
25. Eddie - SA - XL - paid - Mr Pasqualee - staying at my place
26. Nick - Vic - XL - paid - NPR
27. Dimi - Vic - 14 - paid
28. Simon - Vic - M - paid - Simon C

Joel · 11-12-2009, 05:24 PM

Plenty of Canberra ppl! - good to see!

Maybe we should have a 2nd round the week after down in Canberra at PowerSports hehe

PTC · 11-12-2009, 05:32 PM

I love the Canberrians, very supportive of my comps, have been from the beginning, sort of, only 2 QLD's came from interstate for the very first comp.

Seven from one state/territory is a record.

I didnt even know there were 7 people that lifted weights in Canberra lol

Bluey · 12-12-2009, 12:36 PM

You should come Joel, its wicked fun!

Ill have to pull my finger out and do some strongman training.

PTC · 21-12-2009, 01:58 PM

The total number of lifters is approaching 40, will hit closer to 50.

The ONLY drawback to the PTC comps is the length due to the popularity.

Max and I have decided to split the lifting into 2 groups. This will enable a lifter to complete all his lifts in 2 - 2 1/2 hours rather than 5-6 hours.

The A session will begin at 11.00am and finish at 1.30pm. We will follow with lunch, and the B session will begin at 2.30pm and finish at 5.00pm.

Weigh in is still done as soon as you get there. There will be no need for anyone to hang around from 10.00am till 7.00pm if they dont want to, I understand its a very long day.

There are still a number of lifters who havent paid entry fee, so coming up with final figures is an issue, but at the moment, using the 600kg mark as a split leaves us with a 50-50 split.

Those lifting under 600kg lift in the A session and those totalling over 600kg lift in the B session. Obviously the winner can come from either section as lifting is based on bodyweight.

The only lifters I dont have total for are Tim and Liam, could you guys please give an indication of you current total please

PTC · 21-12-2009, 02:00 PM

We need to start a campaign to get Oliver and Morgan to the comp, both boys are huge and strong, plus I would love to meet them.

Please annoy them with pm's lol

Thank you.

Bluey · 21-12-2009, 06:53 PM

PMs sent lol!

See you tomorrow Markos

NPR · 22-12-2009, 09:14 AM

Adam is confirmed. He will come train with me Wednesday and pay.

PTC · 24-12-2009, 01:50 PM

Okay, after much consideration, I've decided to make a change to the 5 lift comp at PTC.

I've been questioned as to why we have to clean our overhead, considering we clean already in the event. Why not press it the first time. Great point.

From now on the overhead is taken from the rack. Here are my reasons.

1. Nobody will be disadvantaged, nobodys press will be lower without a clean
2. I'm worried about fatigue/injury with 4 of the 5 lifts involving the lower back
3. It will speed up the comp, but only slightly
4. The purpose of the event is too see maximum weight overhead, the clean limits this
5. We clean and press twice in the Strongman, kegs and BW for reps
6. I will soon be holding Olympic lifting comps, we can C&J there
7. Its a LONG weekend, the lifters health comes first, maximum weights without injury is my goal
8. It allows those without bumper plates to train the lift ANYWHERE
9. Without a platform, I cant have lifters dropping the bar, and the weights are getting HEAVY.
10. My comp, my rules

The totals boards will be adjusted as I recognize the best presses from the rack.

Feel free to discuss, I'm open to all suggestions. Those that are great cleaners like Nick, Eddie and Max will be slightly disadvantaged as others with a lesser technique wont be hamstrung. Bad luck.

12-12-2009, 12:36 PM	#15 (permalink)
Bluey Regular Member Join Date: Sep 2009 Location: Canberra, ACT Gender: Posts: 319	You should come Joel, its wicked fun! Ill have to pull my finger out and do some strongman training. __________________ Lifts: Deadlift: 260kg Squat: 215kg Powerclean: 115kg Bench: 125kg Overhead 100kg at 128kg bw RAW.

21-12-2009, 06:53 PM	#18 (permalink)
Bluey Regular Member Join Date: Sep 2009 Location: Canberra, ACT Gender: Posts: 319	PMs sent lol! See you tomorrow Markos __________________ Lifts: Deadlift: 260kg Squat: 215kg Powerclean: 115kg Bench: 125kg Overhead 100kg at 128kg bw RAW.

22-12-2009, 09:14 AM	#19 (permalink)
NPR Active Member Join Date: Aug 2009 Location: Melbourne Gender: Posts: 1,133	Adam is confirmed. He will come train with me Wednesday and pay. __________________ Bigger Faster Stronger

16-11-2009, 05:55 PM	#11 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	I now have 20 paid up entrants, including the first ever interstate female lifter. Sharon is from Canberra, these are her PB's at 60kg and 163cm Military Press 40k Squat 90kg Bench Press 52.5kg Power Clean 57.5kg Deadlift 120kg Very strong girl.

11-12-2009, 03:49 PM	#12 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	Here is the entry list for AD10 so far. If you plan to enter please pay the entry fee ASAp to make sure you get your shirt, the names in bold are ausbb.com members. The nicknales are off another forum. 1. Ghosty - QLD - paid - M - my place + AD10 Hoodie 2. Max - Vic - paid - M + AD10 Hoodie 3. Annie - Vic - paid - 12 4. Liam - QLD - paid - L - lkt004 5. Simon - Canberra - paid - XXL - Bluey - my place 6. Ben - Vic - paid - XXL - 180sxCA18 7. Ryan - Vic - paid - L - Airwave 8. Blake - Canberra - paid - M - BHA - my place 9. Dim - Vic - M - paid 10. Howie - Vic - XXXXXXXL - paid 11. Amanda - Vic - 14 - paid + AD10 Hoodie 12. Old James - Vic - XXXL - paid 13. James - Canberra - L - paid - Moz2007- my place 14. Chris - Canberra - XL - paid - B side - my place 15. Daniel - Canberra - M - paid - EnzymeX - my place 16. Shorty - NSW - S - paid - my place 17. Ronnie - Vic - L - paid - Nievs 18. Chris - NSW - XL - paid - Chris S15 - my place 19. Alen - Vic - L - paid - Keiichi 2 20. Sharon - Canberra - 10 - paid 21. Matt - QLD - XXL - paid- Advan - my place 22. Brendon - Canberra - XL - paid - Remote GT - my place 23. David - Vic - L - paid - little devil 24. Daryl - Vic - M - paid 25. Eddie - SA - XL - paid - Mr Pasqualee - staying at my place 26. Nick - Vic - XL - paid - NPR 27. Dimi - Vic - 14 - paid 28. Simon - Vic - M - paid - Simon C

11-12-2009, 05:24 PM	#13 (permalink)
Joel Active Member Join Date: Aug 2009 Gender: Posts: 3,596	Plenty of Canberra ppl! - good to see! Maybe we should have a 2nd round the week after down in Canberra at PowerSports hehe

11-12-2009, 05:32 PM	#14 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	I love the Canberrians, very supportive of my comps, have been from the beginning, sort of, only 2 QLD's came from interstate for the very first comp. Seven from one state/territory is a record. I didnt even know there were 7 people that lifted weights in Canberra lol

21-12-2009, 01:58 PM	#16 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	The total number of lifters is approaching 40, will hit closer to 50. The ONLY drawback to the PTC comps is the length due to the popularity. Max and I have decided to split the lifting into 2 groups. This will enable a lifter to complete all his lifts in 2 - 2 1/2 hours rather than 5-6 hours. The A session will begin at 11.00am and finish at 1.30pm. We will follow with lunch, and the B session will begin at 2.30pm and finish at 5.00pm. Weigh in is still done as soon as you get there. There will be no need for anyone to hang around from 10.00am till 7.00pm if they dont want to, I understand its a very long day. There are still a number of lifters who havent paid entry fee, so coming up with final figures is an issue, but at the moment, using the 600kg mark as a split leaves us with a 50-50 split. Those lifting under 600kg lift in the A session and those totalling over 600kg lift in the B session. Obviously the winner can come from either section as lifting is based on bodyweight. The only lifters I dont have total for are Tim and Liam, could you guys please give an indication of you current total please

21-12-2009, 02:00 PM	#17 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	We need to start a campaign to get Oliver and Morgan to the comp, both boys are huge and strong, plus I would love to meet them. Please annoy them with pm's lol Thank you.

24-12-2009, 01:50 PM	#20 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	Okay, after much consideration, I've decided to make a change to the 5 lift comp at PTC. I've been questioned as to why we have to clean our overhead, considering we clean already in the event. Why not press it the first time. Great point. From now on the overhead is taken from the rack. Here are my reasons. 1. Nobody will be disadvantaged, nobodys press will be lower without a clean 2. I'm worried about fatigue/injury with 4 of the 5 lifts involving the lower back 3. It will speed up the comp, but only slightly 4. The purpose of the event is too see maximum weight overhead, the clean limits this 5. We clean and press twice in the Strongman, kegs and BW for reps 6. I will soon be holding Olympic lifting comps, we can C&J there 7. Its a LONG weekend, the lifters health comes first, maximum weights without injury is my goal 8. It allows those without bumper plates to train the lift ANYWHERE 9. Without a platform, I cant have lifters dropping the bar, and the weights are getting HEAVY. 10. My comp, my rules The totals boards will be adjusted as I recognize the best presses from the rack. Feel free to discuss, I'm open to all suggestions. Those that are great cleaners like Nick, Eddie and Max will be slightly disadvantaged as others with a lesser technique wont be hamstrung. Bad luck.