Great display of power & speed - Page 4 - Ausbb

dr00 · 25-11-2009, 05:50 PM

i lean forward heaps and my knees go well over my toes but my deadlift is my strongest lift...

PTC · 26-11-2009, 10:08 AM

But your doing it in socks. That level of lean with socks is minimal.

Nina was squatting in weightlifting shoes with an elevated heel and her knees were still travelling further.

She couldnt get down to parallel yet was hitting the pins set at "catch" height.

Nice squatting Droo

25-11-2009, 05:50 PM	#31 (permalink)
dr00 Regular Member Join Date: Oct 2009 Location: Perth Gender: Posts: 323	i lean forward heaps and my knees go well over my toes but my deadlift is my strongest lift...

26-11-2009, 10:08 AM	#32 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	But your doing it in socks. That level of lean with socks is minimal. Nina was squatting in weightlifting shoes with an elevated heel and her knees were still travelling further. She couldnt get down to parallel yet was hitting the pins set at "catch" height. Nice squatting Droo