Strength Training in South Australia - Ausbb

kindred · 20-11-2009, 08:33 AM

I'm interested in knowing whats available for strength training in SA. The only place I know is the South Australian Sports Institute and I live a long way from that place.

Id go to a regular gym but the people there dont seem to be into strength. Most gyms have 1 squat rack and about 30 people trying to use it.

PTC · 20-11-2009, 01:08 PM

home is your answer, one man, one rack, one bar

Grippy · 21-11-2009, 08:43 AM

I agree with PTC, i have my setup in the garage, adjustable bench, power rack, heap of different bars, heap of weights. adjustable dumbells, fridge just down the hallway and I choose the music. Cant go wrong

PTC · 22-11-2009, 12:38 AM

Music comes up again, its like a security blanket lol

Oli · 24-11-2009, 11:49 PM

Home gym x9000.

alex · 25-11-2009, 10:48 AM

had the same issue, so didnt renmew my 600 a year membership and spend that money on rack, bench press, weights, bars, dip/chin up rach and presto no waiting in line!!!!

20-11-2009, 08:33 AM	#1 (permalink)
kindred Active Member Join Date: Oct 2008 Location: South Australia Gender: Posts: 3,102	Strength Training in South Australia I'm interested in knowing whats available for strength training in SA. The only place I know is the South Australian Sports Institute and I live a long way from that place. Id go to a regular gym but the people there dont seem to be into strength. Most gyms have 1 squat rack and about 30 people trying to use it. __________________ http://ausbb.com/member-training-dia...html#post80479

24-11-2009, 11:49 PM	#5 (permalink)
Oli Active Member Join Date: Nov 2009 Location: Newcastle Gender: Posts: 3,000	Home gym x9000. __________________ 5/3/1 Crew.

20-11-2009, 01:08 PM	#2 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	home is your answer, one man, one rack, one bar

21-11-2009, 08:43 AM	#3 (permalink)
Grippy Active Member Join Date: Nov 2009 Location: Adelaide Gender: Posts: 1,303	I agree with PTC, i have my setup in the garage, adjustable bench, power rack, heap of different bars, heap of weights. adjustable dumbells, fridge just down the hallway and I choose the music. Cant go wrong

22-11-2009, 12:38 AM	#4 (permalink)
PTC Active Member Join Date: Jul 2009 Location: Frankston Gender: Posts: 6,725	Music comes up again, its like a security blanket lol

25-11-2009, 10:48 AM	#6 (permalink)
alex Regular Member Join Date: Nov 2009 Location: South Aust Gender: Posts: 376	had the same issue, so didnt renmew my 600 a year membership and spend that money on rack, bench press, weights, bars, dip/chin up rach and presto no waiting in line!!!!