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Strength Training / Power Lifting

Strength Training / Power Lifting Forum for the discussion of all aspects of Powerlifting, Advanced Strength Training and Power Meets

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Beginners program ( 1 2 3 ... Last Page) posted by PTC 06-10-2009	07-02-2012 03:39 PM by rolls	739	59,871
	Sticky: AusBB Strength & Power Comp Launched ( 1 2 3 ... Last Page) posted by Bioflex2 13-12-2011	16-01-2012 05:29 PM by Azz	65	2,085
	Sticky: AusBB Odd Lift Leaderboard ( 1 2 3 ... Last Page) posted by The Hamburgler 06-11-2011	15-01-2012 12:44 AM by jzpowahz	234	5,306
	Sticky: Basic Strength Standards ( 1 2 3 ... Last Page) posted by NPR 24-08-2009	14-01-2012 09:08 AM by El Freako	238	15,692
	Sticky: Cardio/Complex Leaderboard ( 1 2 3 ... Last Page) posted by The Hamburgler 03-11-2011	09-11-2011 07:33 PM by jzpowahz	71	1,386
	Sticky: [Article] Getting to know the squat - All you need to know about squatting. ( 1 2 3 ... Last Page) posted by NPR 02-06-2010	04-10-2011 12:40 PM by AndyMitchell	70	7,245
	In memory of Steve and Sandra Matthews posted by PowerBuilder 13-01-2011	15-01-2011 01:37 AM by GHOSTrun	4	710
	Qualifying totals for CAPO Nats ( 1 2 3 ... Last Page) posted by PTC 11-01-2011	14-01-2011 10:55 PM by PTC	66	2,432
	Bench Press: Avoiding Shoulder Injuries ( 1 2 3 ... Last Page) posted by Oli 29-09-2010	14-01-2011 12:33 PM by Bazza20	229	7,819
	[Vid] Sh*t just got Real, deadlift Real- from SS&S ( 1 2) posted by haz 12-01-2011	14-01-2011 01:07 AM by Daniel.308	10	482
	Ratio between Press and Bench Press in the old days? posted by Dancelot 12-01-2011	12-01-2011 11:56 PM by PTC	9	369
	Ryan Kennelly gonna get raped ( 1 2 3 ... Last Page) posted by Oli 03-01-2011	12-01-2011 10:36 PM by NPR	43	2,724
	Funniest Video EVER posted by Aaron 12-01-2011	12-01-2011 12:53 PM by Aaron	0	302
	You might be a Powerlifter if.... posted by little_lifter 12-01-2011	12-01-2011 02:04 AM by little_lifter	0	245
	Garrage Sale of PL gear posted by catastrophic 10-01-2011	11-01-2011 07:48 PM by catastrophic	3	393
	Long term strength and physique goals ( 1 2 3 ... Last Page) posted by pistachio 07-01-2011	10-01-2011 11:19 PM by pistachio	33	1,240
	Motivational Books ( 1 2) posted by alex 04-01-2011	10-01-2011 09:43 PM by some_cs_student	19	2,048
	The breaking in of my ZKC plates. posted by PowerBuilder 10-01-2011	10-01-2011 08:03 PM by PowerBuilder	0	325
	Naim Süleymanoğlu posted by PowerBuilder 09-01-2011	09-01-2011 10:49 PM by Dancelot	8	353
	South Australian Events posted by catastrophic 07-01-2011	09-01-2011 12:47 PM by gongi_meter	2	479
	question about 50 rep / 100 rep squats ( 1 2 3 ... Last Page) posted by legalattorney 22-12-2010	07-01-2011 04:29 PM by The Hamburgler	30	2,056
	Zhang Kong, Eleiko, Ivanko, Buffalo... ( 1 2) posted by Aaron 05-01-2011	06-01-2011 10:05 PM by PowerBuilder	13	1,516
	Race to 6 plate Deadlift ( 1 2 3 ... Last Page) posted by PRISON_MIKE 20-12-2010	02-01-2011 11:37 PM by Oli	120	4,445
	Russian Weightlifting. posted by PowerBuilder 01-01-2011	02-01-2011 03:02 PM by deathevocation	1	476
	Great Physique ( 1 2 3 ... Last Page) posted by The Hulk 11-12-2010	01-01-2011 06:08 PM by Ben	76	9,515
	Pro Bench ( 1 2) posted by Lamy 24-12-2010	31-12-2010 10:26 AM by Spritcha	10	575

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