The weight on the bar, its too low.
I need to do some serious stretching for my arms and shoulders so i can get a closer grip on the bar :/
What are the pros and cons of low versus high bar positioning?
What are the pros and cons of low versus high bar positioning?
That third position looks terrible
Looks more like a short-cut to a lower back injury... srs? the bar sliding down your back? lol...
What are the pros and cons of low versus high bar positioning?
on a serious note, I believe my biggest issues now are remaining tight throughout and trying not to lead out of the hole with my hips when fatigued - caught myself almost doing a good morning lasg couple reps on saturday
This. Keeping upper back tight, so that the weight doesn't transfer from the heels to the front of the feet.