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Recent content by Caged

  1. C

    The "Chemist".

    I think he has one of the best physique i have seen, I much prefer the look of the bodybuilders from the 60s and 70s to any big name from the last 20 or so years.
  2. C

    PTC Brisbane - What's been going on.

    Hey sticky where about in brisbane are you located, Thinking i should come for a visit.
  3. C

    PA introducing raw division?

    Can i ask a stupid question, Do Knee raps make much of a difference in the weight you can move or is it more to do with stopping possible injurys or both?
  4. C

    Apple Pie Flavour

    DKD now your talking, I think a Meatlovers Pizza Protein Shake would be Awsome.
  5. C

    Conditioning for MMA

    I am about to head of Overseas for a few weeks, I know my diet and training is going to take a battering. So I’m trying to setup a conditioning program for when i return. This is going to be aimed at Muscle Endurance and power not outright strength. I am thinking something like this. Warm Up...
  6. C

    Hi [you] and welcome to ausbb

    Thanks Shrek
  7. C

    [BRIS] Big Bench in Paradise comp

    Dam thats a week after i get back from Europe :(, I would love to compete but after 8 weeks of not training i think it would be best not to jump straight into a Comp. I will be looking forward to next years but.
  8. C

    Which rack? Force USA for Muscle Motion commercial

    I have a Muscle Motion power rack at home and love it. Its not the Commercial one but it holding up to all the abuse i put it through
  9. C

    MMA Strength & Conditioning Article

    I was looking at some pics of Lensar and there is no way that when he was in the ring he was under 265. i would have thought he would have been closer to 280-290. I would love to see a Super Heavy Weight division
  10. C

    What do you think the difference is between animal feed (oats) and human oats?

    BLBarclay, The only thing better than that is Picking the fruit off the tree and Juicing it, However i normaly just eat it. Its good having friends with orchids.
  11. C

    Max's trip to the Worlds

    Well it would be good to see max do well in an untested comp, especially considering all the ProHormones that you could get over in the States not long ago. Will max be competing in an age catagory or just weight?
  12. C

    Max's trip to the Worlds

    Wow, Good luck to max i hope he shows them what training in a Garage can do. Also is Raw a tested or untested comp?
  13. C

    Training until you vomit

    Forza, I would stop taking the Black Powder and also look at what you are eating and drinking before you train. I know if i eat certain foods it will affect my stomach during workouts. Also if you are pushing hard and traing like you were before you stopped, you might need to ease back into it.
  14. C

    Hi [you] and welcome to ausbb

    Name - Dave - Age - 23 - Gender - Male - Location - Brisbane - Training experience - Just started training in MMA + 1 Year of Gym training(Trying to build a good strong powerful base for MMA) and 2 years of Rugby League. - Any Interests - MMA (UFC & Rize), Cars, Bikes and fast boats. I have...
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