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Recent content by CB1

  1. C

    Cut!

    Thanks for all the help guys.
  2. C

    Cut!

    Thanks for the reply guys. I will reduce my calorie intake and see how I go. MaxBrenner I was eating about 3000 cals and my maintenance was at about 2000 cals.
  3. C

    Cut!

    Hi Guys, Ive been bulking for the last 6 months and now I want to go on a cut, I was just wondering if I was just to lower my calorie intake by 500 calories and continue with the same workout program, would it be good enough?? Should I also add some cardio into my workout?? Should I have a...
  4. C

    Diet!!

    Lol nah its just that I'm worried about getting fat that's why I wanted a proper diet but I think I'm thinking too much. Thank you for the help
  5. C

    Diet!!

    Hi guys, Thanks for the replies, its just that I was worried about putting on weight with the increase of food ill eat. Another thing guys should I take the following supplements: - Protein powder - Multi Vitamin tablets - Creatine - Fish Oil Could you guys recommend a Creatine please. Thank you
  6. C

    Diet!!

    Hi guys, Looking to start gym soon just trying to work out my diet, I'm a beginner and therefore have chosen to start of with Marko's beginner program. Some stats about me: Height: 163cm Weight: 66kg Body fat: 14% (Internet Calculator)?? Im trying to work out a diet for me and brother, I'm...
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