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Recent content by Derryl
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Brisbane's first outdoor gym
Yeah mate, they’re popping up all over — Brissy, Goldy, even smaller towns have a few scattered around now. Some are just basic chin/dip stations, others like Minnippi are a bit fancier with presses and bikes. Honestly, good for a quick pump if you’re nearby, but don’t expect gym-level...- Derryl
- Post #15
- Forum: Trainer /Gym section
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Need some Advice
Mate, don’t overthink it — just get moving. Honestly, if you smash yourself first week you’ll hate it and won’t wanna go back. Start with walking, light machines, maybe 20–30 mins a session, build the habit first. Once the body’s used to showing up, then crank it up. Consistency > hero sessions...- Derryl
- Post #4
- Forum: Trainer /Gym section