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Recent content by dhoodle

  1. D

    Beginners program

    Cheers John, That is what I believe also - it is hard to explain it to the brainwashed out there. Also - with the Military Press - am I able to do DB Military Press? I assume that it would be ok - but just wanted to clarify.
  2. D

    Beginners program

    Cheers John, That is what I believe also - it is hard to explain it to the brainwashed out there. Also - with the Military Press - am I able to do DB Military Press? I assume that it would be ok - but just wanted to clarify.
  3. D

    Beginners program

    Cheers for the replies. Sounds like a plan. I am losing weight at the rate you have specified, as I am scared of muscle wastage and loose skin. I am trying to convince my training partner to go with this program, as I do not want to attempt it by myself.
  4. D

    Beginners program

    Cheers for the replies. Sounds like a plan. I am losing weight at the rate you have specified, as I am scared of muscle wastage and loose skin. I am trying to convince my training partner to go with this program, as I do not want to attempt it by myself.
  5. D

    Beginners program

    Thanks for your response. It is one that I do agree with, but it is a very hard notion to put in your head, when everyone tells you that you must do Cardio - and eating alone will not help you lose weight! (My Best Mates fiance did fitness at Uni, and contradicts everything I say about these...
  6. D

    Beginners program

    Thanks for your response. It is one that I do agree with, but it is a very hard notion to put in your head, when everyone tells you that you must do Cardio - and eating alone will not help you lose weight! (My Best Mates fiance did fitness at Uni, and contradicts everything I say about these...
  7. D

    Beginners program

    hey guys, Would this beginner program be good for one who was wishing to lose weight? I lost 20KG last year, just going to the gym and lifting a particular muscle each day. I was going with a mate and just did what he did, and just ate correctly. I went overseas and came back about 6KG...
  8. D

    Beginners program

    hey guys, Would this beginner program be good for one who was wishing to lose weight? I lost 20KG last year, just going to the gym and lifting a particular muscle each day. I was going with a mate and just did what he did, and just ate correctly. I went overseas and came back about 6KG...
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