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Recent content by Dr Jon
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Hi [you] and welcome to ausbb
G'day all, Jon, age 39, wt now 106kg @ about 13-14% BF. 6'2" and a large frame. Used to lift when younger, but injuries and life got the better of me about 10 yrs ago, and then got slack and fat. Just started seriously getting back into training at the start of this year, and have gone from...- Dr Jon
- Post #1,361
- Forum: Introduce Yourself