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Recent content by ftg

  1. F

    Fortus adelaide

    im pretty sure he didnt actually get a red for it, he got a warning afterwards though
  2. F

    Fortus adelaide

    Kristos is 16, only been training seriously for the last 6 - 9 months, so still has a long way to go
  3. F

    Time to create a proper strength gym in adelaide.

    all good, no hard feelings, I can understand your frustration in some ways its pretty obvious to us that this wont work out for either party, and we dont wish to take money from someone who isnt happy with the enviroment and surroundings on offer. we will write the other nights session off as...
  4. F

    Time to create a proper strength gym in adelaide.

    ok so ive gotten to the bottom of who exactly the mystery 45kg bencher was, he is a close friend of all of the owners, and a housemate to one of them, who had just finsihed a 14 hour shift in a hospital, and is recovering from a serious pec tear and dislocated shoulder - hence him not busting...
  5. F

    Time to create a proper strength gym in adelaide.

    i like legal attorneys posts, coz you can go back 10 min later and they have all been edited to include a whole bunch of new generalizations and strange new conclusions on others experience that he has never met dont fancy his chances dealing with 49 other partners in such a large scale...
  6. F

    Time to create a proper strength gym in adelaide.

    and i still cant see how 45kg left for 10min is going to ruin an eleiko PL bar its a pretty bizarre thing to be hooked on and ranting about if you ask me if its the general vibe that doesnt suit you then by all means move on... but ifits all over 45kg left on a bar you dont own and didnt want...
  7. F

    Time to create a proper strength gym in adelaide.

    'an' owner... as in 'one of' the owners
  8. F

    Time to create a proper strength gym in adelaide.

    if you wanted to use the bar you should have asked, if you didnt want to use it then what the owner does with that bar really shouldnt bother you... and if it really does annoy you that much maybe put the fortus membership into investing in your shed/warehouse where you can do what you like, im...
  9. F

    Time to create a proper strength gym in adelaide.

    weights are never left on the bar, every person who uses fortus knows that they are to put away shit after they have used it, its an unspoken rule that everyone abides by, and i cannot remember the last time i saw a loaded bar left unattended with a load that could possibly causes permanent...
  10. F

    Time to create a proper strength gym in adelaide.

    from my experience there is quite a difference between the ivanko and the eleiko comp bars, if the worlds gym bars are actually comp and not training bars (im not 100% sure on what they have) and btw no one is employed at fortus, the person you are describing is an owner and therefore did...
  11. F

    Time to create a proper strength gym in adelaide.

    should of asked to use it, im sure he wouldnt have mind you work in
  12. F

    Time to create a proper strength gym in adelaide.

    if 45kg permanently bent an eleiko bar, id want my money back
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