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Recent content by GetFit

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    Help with full body workout routine.

    awesome cheers ill look into a power cage will have to start saving up for one as i don't earn very much but im fine with sacrificing going out to get better equipment. ill get started on that beginner program for now and see how things go.
  2. G

    Help with full body workout routine.

    thanks guys ill read up on this stuff tonight when i get back from night out going to play some pool, cheers
  3. G

    Help with full body workout routine.

    lets try stay on topic here thanks i am actually looking for some informative answers and some help setting up a workout routine. so far ive had one helpful answer and also "squats" which if you read the workout that i was linked to you would see squats are already in it. so if you can help me...
  4. G

    Help with full body workout routine.

    my least favorite exercise :( you want to elaborate on that a bit add to it maybe or just squat ? lol
  5. G

    Help with full body workout routine.

    yeah got a barbell also it comes with the bench press :P thanks for the link ill check it out just had a look at the program and i got a couple questions first is it enough i mean there is only 5-6 exercises per session is that enough to gain the most out of a workout session? and secondly...
  6. G

    Help with full body workout routine.

    im in the process of getting a home gym up and running nothing special just the basics really and looking for some help to setup a workout routine for myself with the equipment i have at home. ive got a bench press, dumbells, chinup/pullup/dip station very similar to this...
  7. G

    Hi everyone

    thanks :)
  8. G

    Hi everyone

    my name is jason im 28 years old my goals are mainly to build strength, fitness, start to feel good, look good and lose some weight, i seem to have lost my 6 pack somewhere and oddly enough it happened right around the time i started gaining my tubby tummy. i hope to learn alot here and achieve...
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