• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by hodgeyhodgey

  1. H

    Quest Bars!! The Ultimate Brotein Bar

    Got my order today, in order of favourites; - Cookie Dough - Cookies and Cream / White choc raspberry (both awesome, can't separate) - PB&J - nice, but not the best I don't think I have as big a sweet tooth as a lot of you do, I think i'll be able to portion these out over the next month or 2
  2. H

    Post up what you are eating

    Man I'm missing a good aussie meat pie, can't get that shit around here. Pies just aren't the same in the UK
  3. H

    Bent Over Rows - How Do You Do Them?

    I've been messing around with these lately and I'm not really a fan using a barbell. Dumbbell rows are fine with me though
  4. H

    Which physique would you choose and why?

    Always preferred Arnie, Ronaldo looks good for someone who doesn't primarily bodybuild.
  5. H

    Quest Bars!! The Ultimate Brotein Bar

    Finally ordering these now since they were out of stock of flavours for the UK. Getting myself PB&J, Cookies & Cream, Cookies Dough and White Choc Raspberry, can't wait to see what all the hype is about!
  6. H

    This is why the pro's look the way they do!

    Looks like he has a turtle shell coming out of his stomach
  7. H

    What city or country would you love to visit and why?

    Currently living in Edinburgh atm, so far have travelled around Scotland a little (i.e. Highlands, Isle of Skye), also been to Belgium and Ireland (for St. Patty's). Planning on heading down to London in a couple weeks for a friend's birthday, then hitting up France/Belgium over Spring break for...
  8. H

    Beer beer and more beer..... Everything beer.

    Went to Belgium the other weekend with a mate - holy shit do they have a lot of good beers. I've been struggling to find a decent beer in Scotland that I could really sit down and sink a couple but in Brussels/Bruge I must've tried about 8-10 and loved them all.
  9. H

    Post your goals - RIGHT NOW!

    I'm hoping to get to 120/80/150 for my working sets. With 13 weeks left in the year I think that's entirely achievable. I'm still not quite sure what the point is of measuring 1RMs, unless you were competing or something but I'm a long way from even thinking about that. Thanks for the support...
  10. H

    Post your goals - RIGHT NOW!

    Just working weights mate, I haven't bothered testing 1RMs. Squats 3x10 Bench 3x8 Dead 3x5 For the working sets, just FYI.
  11. H

    Article on the ZZYZ subculture.

    Good to see you're having a crack at them Sticky, unfortunately people my age are still gullible enough to fall into the Zyzz trap. On the other hand, you've given me something to work towards. I thought you were quite a bit older than 25, but with the amount of success you've had so far it...
  12. H

    Post your goals - RIGHT NOW!

    By the end of the year I would like to be at 120/80/150, currently at 70/47.5/90 after 7 weeks of doing weights :)
  13. H

    [Movie] Movie Review Thread

    Saw 'The Watch' last weekend - aside from a couple chuckles at the puns nothing else was too spectacular. On par with all the other Ben Stiller movies (besides Zoolander).
  14. H

    Rowing Machine.

    Haha thanks for the advice mate, right now I'd prefer to train alone at home - it's much more comfortable and an even bigger bonus, no having to share equipment :D
  15. H

    First time cutting, feedback on my diet plan?

    You look quite lean already mate, definitely in need of a bit of bulk - worry about the 6 pack later on. As they say, a 6 pack on a skinny guy is like tits on a fat girl. Also, good to see some locals on the forums. I'm originally from Ballarat!
See more
Top