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Recent content by hottdogg

  1. H

    Rotator Cuff Injury

    Thanks very much mate. That all sounds very helpful.. I will start giving all those stretches and exercises ago and hopefully gives me some more relief..
  2. H

    Rotator Cuff Injury

    Yeah I’ve seen a physio when I initially got the injury helped quite a bit till about 3 months ago when the injury flared up again. I will go see another physio in the coming weeks, fingers crossed I don’t need surgery.
  3. H

    Rotator Cuff Injury

    Hey guys this is my first post on the website. Around 6months ago I did a shoulder injury whilst doing dips. I had 40KG of weight on a chain which was hanging around my waist and think I pushed myself to hard. I eneded up damaging my shoulder and have been told the damage was to my rotator cuff...
  4. H

    Hi [you] and welcome to ausbb

    - Name: Adam - Age: 22 -Weight: 83.5KG - Gender: Male - Location: Brisbane -Supplements: MAX’s WPI, Fish Oil, L-Glutamine, Creatine, NO Xplode. - Any Interests: Weight lifting and Boxing - Training experience: I have been doing weight training since I was 17 on and off, training...
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