• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by jp007ok

  1. J

    Hi [you] and welcome to ausbb

    Hopeless at squats bench 110 is best and dead 150 best
  2. J

    Hi [you] and welcome to ausbb

    Hi guys I'm josho m 39 been lifting 5 days a week for 4 years it's changed my life started 62kg 82 kg now joined here to learn more I'm in nsw
  3. J

    What is your name?