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Recent content by JRB

  1. J

    Struggling with conventional deadlifts and thinking of switching to sumo. NEED ADVICE

    Thanks mate. I just sent you a PM.
  2. J

    Struggling with conventional deadlifts and thinking of switching to sumo. NEED ADVICE

    Thanks for the advice guys. I might drop down to PTC Brisbane and get someone to help me with my technique. I really don't mind paying for a real powerlifter to correct my form. I do run a technology business so most of my days are spent desk jockeying, which I do believe has given me a weak...
  3. J

    Struggling with conventional deadlifts and thinking of switching to sumo. NEED ADVICE

    I've been running the Stronglifts 5x5 > 3x5 program for quite some time now and I've gotten a lot stronger across all lifts, aside one. I've been trying for about 8 months to get the conventional deadlift form right - I've read every article under the sun, watched Medhi deadlift 450lbs about a...
    • JRB
    • Thread
    • 5x5 advice body boobs conventional cut deadlifts exercise glutes grow guys gym high legs long nuts program read running struggling sumo switching thinking time work
    • Replies: 34
    • Forum: Power Lifting/strength training
  4. J

    Recommend me a gym in Brisbane

    Thanks I'll look into it. I said in my OP that I'm looking for a gym in the South Side/CBD, not that I live in the South Side.
  5. J

    Recommend me a gym in Brisbane

    That does look good, however I'd rather wait until my lease is up and try to get a bigger place. I really want a full power rack. I'm in Moorooka and my training partner is in the CBD. We both don't want to travel far to get to a gym. Thanks ill look into it. My training partner particularly...
  6. J

    Recommend me a gym in Brisbane

    St Lucia and west end would be fantastic ill look into them.
  7. J

    Recommend me a gym in Brisbane

    Unfortunately we both don't have the space for a power rack at our apartments. If I had the space then trust me it would be the first thing I'd put in.
  8. J

    Recommend me a gym in Brisbane

    It would have to be no more than 20 minutes. Me and my training partner both live very busy lives so finding some close is really important to us. I simply couldn't factor in 6x hour long commutes per week with my commitments.
  9. J

    Recommend me a gym in Brisbane

    Thanks mate. Springfeild is a bit too out of the way for me as well. I'll keep looking. Anyone know how many racks/platforms anytime fitness CBD has?
  10. J

    Recommend me a gym in Brisbane

    Hey mate thanks for the reply I checked out your website and your facility is exactly what I'm after. However north gate is just too far for me to travel. Do you know of any gyms in the South that are set up like yours?
  11. J

    Recommend me a gym in Brisbane

    Hey guys, I am looking for a 24 hour gym in Brisbane city or South Brisbane that is around $500 per year (will be signing up with my friend for discount) and has more than one power rack/half rack with stops. Me and my training partner will be doing 5x5 strength training (stronglifts and...
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