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Recent content by lnguy

  1. L

    Best Kettlebells (Black)

    Looking to buy non-coloured all black kettlebells. Have my eyes on a couple from ebay at $2.8/kg or the ones on cyberfit for $3/kg. The all black is just personal preference as I don't prefer fancy colours in my home gym
  2. L

    Set of Prostyle Dumbbells

    Any other sites sell a full 2.5kg-50kg Dumbbell set less than Cyberfit's $3829 ?? Not very interested in the rubber hex. Thanks
  3. L

    Best Powdered oats? Bulk Nutrients vs Bulk Powders?

    Just as the title says? Looking for good oats I can chuck straight into a shaker cup to shake and drink.
  4. L

    Any experieces with UFS Bumper Plates?

    Really just want cheap bumper plates to perform olympic lifts at home UFS BUMPER PLATE SET (150kg) Anyone ever tried the bumpers from Urban Fitness? Thoughts would be appreciated :)
  5. L

    Opinions on generic power racks

    Cheers for the offer, unfortunately reside in Brissy
  6. L

    Opinions on generic power racks

    Contemplating on this or the Force USA Home Power Rack, don't intend on lifting too heavy, but undecided whether i should go for a branded rack although this one does have a higher weight limit
  7. L

    Protein Pancake Recipes?

    Tried these and loved them, blueberries were a treat :)
  8. L

    Opinions on generic power racks

    Power Rack Squat Cage Stands W LAT Pulldown Home GYM | eBay Thoughts on these?
  9. L

    Skinnyfat - bulk or lean muscle gain?

    Thanks for the tip, guess ill be in a calorie defecit for awhile then
  10. L

    Protein Pancake Recipes?

    Got given a pack of Body Ripped Protein pancakes and love the taste. Any recipes you guys/girls may have?
  11. L

    Bro Science

    hahah watched all and subscribed, made my night Admin
  12. L

    Skinnyfat - bulk or lean muscle gain?

    Interesting thread, wanting to bulk myself but would like to reduce body fat also.
  13. L

    Knee Sleeves

    Just ordered a pair of rehbands from Jackal's, cheers for the help guys
  14. L

    Show us your Home Gym

    This thread makes me extremely jealous
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