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pistachio

Gender
Male
Training Experience
5-10 Years
Muscle & Fitness Goals
Build Muscle

Signature

Before I started training: 60 something kgs
Long term goal: 90-95kgs lean/ripped (5-8%bf)
2013 Training log
2013 goals - Bring up weaknesses, get to high 90's with a respectable level of bodyfat (sub 12%).

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