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Recent content by Racket

  1. R

    Ausbb is back up and running

    I had trouble getting in as "rocket"
  2. R

    Heavier weights & less reps vs lighter weights & more reps

    That makes sense, what's your reasoning behind that?
  3. R

    Machines barbells

    Hi I'm the op I couldn't get in on my new name. But I like what hulk and trent says. There is a comment here made that barbells work a better ROM, how could that be? I saw a video that stated, the main purpose of the brain is movement. I think real world strength is just doing it. The brain...
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