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Recent content by Roh

  1. R

    PVL Lean Gain XL2

    Hey Guys, How's it going? I've just Recently signed up here, Being shocking with computers I have no idea how to navigate my way around ( I know I know im an Idiot ) Anyway about 3 months ago I started training and I'm starting to get pretty serious.. I have a question about supplements...
  2. R

    suppliments?

    Supplements Are there any good protein shakes that will assist you with bulking up that you would recommend, I've never been a huge eater I'm pretty lazy and If I force myself to eat I feel sick. I would much rather drink than eat. I have only been working out for a few months now and I have...
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