• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Recent content by Rugby88

  1. Rugby88

    What's happened to lucky hatzipantelis?

    I have been listening to Muscle Asylum radio the last few days and listened to two podcasts with Lucky; https://soundcloud.com/user-613037299/muscle-asylum-radio-ep69 https://soundcloud.com/user-613037299/muscle-asylum-radio-ep63 You really get a good understanding in regards to why he...
  2. Rugby88

    Supplement Stacks

    Old school style of thread - done by an old school supplement sl*t.....What are people currently taking? / What have people been taking recently that seems to be working? Current stack; - Ashwagandha - B-Vitamin - Ginseng ** These three ^^ have been mainly used for stress, anxiety and energy -...
  3. Rugby88

    Mr Olympia 2018

    You reckon that's him done for good? :o
  4. Rugby88

    Mr Olympia 2018

    I sort of feel like Rhodden's win will be much like Dexters win - anyone else think this might be a one-hit-wonder and Phil will be back next year to take it? Rhodden looked crazy good though...def deserved the win.
  5. Rugby88

    Mr Olympia 2018

    TBH not much anymore haha
  6. Rugby88

    "Raw Footage" Bostin Loyd

    All that for what? Lol...still looks pretty shit...his training partner looks better...
  7. Rugby88

    Post up what you are eating

    Today - Breakfast lunch and dinner fish fish fish and more fish........
  8. Rugby88

    Mr Olympia 2016

    I reckon he may struggle to make Top 10 - would love to see him make an impact but I think he may get dwarfed but some of the top guys.....
  9. Rugby88

    Mr Olympia 2016

    More than likely spot-on mate - with the industry how it is now and so many branches of the industry a company does not want to pigeon hole themselves to one aspect - and def not bodybuilding to the mainstream public haha . . .
  10. Rugby88

    Jay cutler talks about steroids, and the modern drug culture.

    Haha that is just crazy - the biggest thing I took out of that video is that it doesn't matter the amount of gear someone takes - if they don't have the genetics, motivation, drive then it doesn't matter. I am sure some pro's do take the above but alot of the time you would find these at the...
  11. Rugby88

    Mr Olympia 2016

    Yea I didn't think they did. haha true - I think their hay day is over - 10 years ago dat der celltech was king.
Top