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Recent content by tech
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Post up what you are eating
x2 I think the vitamins are in the bottle itself- tech
- Post #2,299
- Forum: Nutrition & Diet
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Post up what you are eating
200 gram chicken breast,4 eggs scrambled,onion,coriander,parsley then topped with tomato slices and cheese melted under the grill- tech
- Post #2,295
- Forum: Nutrition & Diet
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Post up what you are eating
hey max do you really notice a taste difference by using coconut oil in place of say olive oil ? ^^^^lol- tech
- Post #2,290
- Forum: Nutrition & Diet
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Post up what you are eating
Link away jz I'd love to see those recipes- tech
- Post #2,253
- Forum: Nutrition & Diet
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Post up what you are eating
x2 I reckon jz needs his own recipe thread :).......like the fact he gives macro breakdown as well :cool:- tech
- Post #2,251
- Forum: Nutrition & Diet
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Post up what you are eating
Happy Birthday for yesterday Shrek- tech
- Post #2,248
- Forum: Nutrition & Diet
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Post up what you are eating
lol,yeah it looks ordinary but it was ok...........better than hitting maccas- tech
- Post #2,240
- Forum: Nutrition & Diet
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Post up what you are eating
fair enough,I guess it did look a little small but I tried to take in to account the pub lunch and beers earlier in the day :)- tech
- Post #2,172
- Forum: Nutrition & Diet
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Post up what you are eating
Umm, no. Isn't it possible that this could fit in my macros? I do realise I have a lot to learn about nutrition, which is why I am here- tech
- Post #2,170
- Forum: Nutrition & Diet
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Post up what you are eating
pan fried chicken breast in golden syrup and soy sauce with veges- tech
- Post #2,161
- Forum: Nutrition & Diet
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Post up what you are eating
lol.............too much time spent on yankee forums :eek:- tech
- Post #2,160
- Forum: Nutrition & Diet
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Post up what you are eating
today will be better breakfast was 100 gram CC and peach slices,now off to the gym Happy Holiday folks- tech
- Post #2,153
- Forum: Nutrition & Diet
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Post up what you are eating
ate crap all day in a rainy wasted day watching rugby league so dinner tonight was just a protein shake with peach slices thrown in- tech
- Post #2,150
- Forum: Nutrition & Diet
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Hi [you] and welcome to ausbb
Greetings all Name: Geoff Location: Taree Mid North East Coast Age: 49 Goals: To decrease BF to 15% and increase muscle Have been an active member of a popular american BB forum for a few years now and started looking around to find an Australian based forum,hence joining here :) I'm...- tech
- Post #925
- Forum: Introduce Yourself