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Recent content by wingnut

  1. W

    Hi [you] and welcome to ausbb

    Nope, No Smith machine. Although probably not a bad idea because I am training by myself, but not doing heavy enough weights to do any damage to warrant it :) Hopefully I'll make some training friends when I get into heavy weights and not use the machine.
  2. W

    Hi [you] and welcome to ausbb

    Deadlift Military Press - Overhead Bench Press Squats Must say, I am in love with Deadlifts! nothing feels better then lifting something I never thought I could (mind you this is the first month I have trained my whole life so its not much)
  3. W

    Hi [you] and welcome to ausbb

    G'day All, I'm Peter. Been browsing your forum and wanting to join for a while but never felt I would fit in until recently I got a personal trainer who showed me how to lift. I have only been lifting for 1 month and I am surprised at how lifting heavy things can feel so good! - Name: Peter...
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