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Search results

  1. Shrek

    Tips to get this place thriving again ?

    FB is full of trolls and ads. I hate it.
  2. Shrek

    Rapid motion DBs-anyone used from Gym Direct?

    They look the goods.
  3. Shrek

    Hi [you] and welcome to ausbb

  4. Shrek

    New here

  5. Shrek

    Need some Advice

    Just moving more and eating less is a good start.
  6. Shrek

    What’s going on?

    I’m back to 3 x FB per week. This will be it forever now.
  7. Shrek

    Post up what you are eating V2.0

    Sometimes a fruit Smoothie goes down well.
  8. Shrek

    Carnivore Diet

    Go Grunta.
  9. Shrek

    Post up what you are eating V2.0

  10. Shrek

    Post up what you are eating V2.0

    That’s not much food.
  11. Shrek

    What’s going on?

    What about the Rhomboids?
  12. Shrek

    Carnivore Diet

    Less research, more eating.
  13. Shrek

    Office Gym. What would you include?

    That’s not a gym… [emoji15]
  14. Shrek

    Carnivore Diet

    Korean Sticky Wings I could do all day [emoji4]
  15. Shrek

    Carnivore Diet

    We’ll as long as they are sliding out ok. Noting worse than when it feels like giving birth to an elephant.
  16. Shrek

    Carnivore Diet

    Are you shitting bricks?
  17. Shrek

    Carnivore Diet

    Let us know how you go with it.
  18. Shrek

    Getting back into gym after years away.

    Train like your life depends on it, because it does.