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Search results
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Carnivore diet.
You should be eating enough red meat each day that drinking a protein shake is irrelevant- 0ni
- Post #268
- Forum: Nutrition & Diet
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Mr Olympia 2018
I've been watching Phil Heath closely and he has seemed uninterested his entire prep. He will mention things like only having had one meal so far for the day in his videos. His training is even more pathetic than usual, using 80-100kg on most of his upper body exercises. I'll be surprised if he...- 0ni
- Post #11
- Forum: BodyBuilding Training Discussions
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What are you or what did you train today?
Spartacus actually lifts?- 0ni
- Post #2,299
- Forum: BodyBuilding Training Discussions
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Carnivore diet.
Bro add walnut, pistachio, date syrup and banana to milk and blend that bitch up to the best shake you'll ever have- 0ni
- Post #256
- Forum: Nutrition & Diet
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Carnivore diet.
Whey is a by product of the cheese industry, that's why it's sold to you- 0ni
- Post #247
- Forum: Nutrition & Diet
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0ni
Thanks man, I really like it as well. It's based on John Meadows training- 0ni
- Post #168
- Forum: Lifter Appreciation Threads
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Carnivore diet.
No way that I am reading 24 pages of this But I have been on a carnivore diet since 23rd of April this year One thing I noticed in the past, I was eating mainly chicken for protein. This was a mistake and I think I would have much better progress had I eaten more red meat- 0ni
- Post #240
- Forum: Nutrition & Diet
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0ni
I stopped everything, I am in perfect health now. It's been almost a decade since I gave up recreational drugs I'll be sure to post new training pictures and videos for you all, road to 300kg deadlift for no reason than to laugh at Spartacus- 0ni
- Post #164
- Forum: Lifter Appreciation Threads
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Oni 270kg deadlift!
I still don't see the post where I apparently mentioned I was taking gear before that 250kg deadlift broheim- 0ni
- Post #116
- Forum: Power Lifting/strength training
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Oni 270kg deadlift!
I have a good memory then because it's pretty much exactly what I said earlier- 0ni
- Post #93
- Forum: Power Lifting/strength training
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Oni 270kg deadlift!
Seems that whenever I work towards heavy lifts it's always been because some fag on AusBB said I wasn't capable lol- 0ni
- Post #89
- Forum: Power Lifting/strength training
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Oni 270kg deadlift!
I deadlifted 250kg before I ever touched any steroid and I made 270kg the first time at CAPO nationals I was taking 250mg of testosterone and 400mg of boldenone, this lift was done on just the 250mg of testosterone By Spartacus' calculations I should only have been able to get 225kg naturally...- 0ni
- Post #87
- Forum: Power Lifting/strength training
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The perfect rep
Goosey; what is the perfect rep- 0ni
- Thread
- 0ni art ausbb con contraction controlled cool extension finish full las member min muscle negative perfect perform rep reps rolled seconds star start url work
- Replies: 12
- Forum: BodyBuilding Training Discussions
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2018 crossfit toomey wins again
I think I must be retarded or something because I'm looking at the order that Woody posted and I can't for the life of me figure out how a 42km row followed by a max deadlift is in any way not impressive -
2018 crossfit toomey wins again
Yeah but not after a 42 kilometre row. Woo she did her hard job as a pharmacist all day then drove somewhere, completely comparable -
2018 crossfit toomey wins again
Impressive as fuck. I'm starting to really like Crossfit. A half marathon row in itself is incredible -
New training frequency study: 5x beats 2x
What a surprise, doing more yields more results- 0ni
- Post #15
- Forum: BodyBuilding Training Discussions