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Search results

  1. SWH

    Guide to getting Zyzz's body.. umirin brah?

    please go. Please, i'll make my way there just to watch you carve up chest at ptc infront of everybody. Please
  2. SWH

    Guide to getting Zyzz's body.. umirin brah?

    +1. Also theres this amazing supplement i would recommend you use every day its called celltech a patented supplementary formula, its a proprietary blend so no sneak peaks of whats inside, but dw brah it will shred you to pieces. Listen to OP though. He sounds like he has much knowledge in this...
  3. SWH

    Guide to getting Zyzz's body.. umirin brah?

    Ah sorry man yeah i'd rate 2/10 at best wouldn't even touch with your mushroom tip tbh, true what was i thinking, the aesthetic gods wouldn't be pleased. But please, although i am mirin' the panda swaqq, please reply with pics of your shredded body including perfect v taper and lean chicken...
  4. SWH

    Guide to getting Zyzz's body.. umirin brah?

    actually just do full blown chest and bis. it will exhaust the muscle so much doing it 24/7 that it will give in to your torture and it will grow for you. do this until satisfied, dw about food either brah that will fuck up your gainzz and shreddedness
  5. SWH

    Guide to getting Zyzz's body.. umirin brah?

    I'll translate to your language: 20 reps? Teardrop? No heavy squats? Went from skinny ass to this in 8 months with heavy squats, or is this unaesthetic by your standards "U fckin mirin' cuz?" Haters gonna hate brah 20 reps and shit. If you gonna give us tips on being aesthetic, why don't you...
  6. SWH

    Guide to getting Zyzz's body.. umirin brah?

    Btw lets see a photo of your aesthetic physic? I'm dying to see what your hiding behind that panda display photo
  7. SWH

    Guide to getting Zyzz's body.. umirin brah?

    Thanks man, this is a great article and i'll take it into consideration! I think i might stop squatting now altogether to emphasize that v taper. No more leg work for me! Who needs it anyway, track pants can always cover that shit! V taper, arms and chest all day. I've been looking at this new...
  8. SWH

    Thoughts on my beginners workout

    Might be a bit too much volume, not enough time for recovery if you ask me, thats a lot of squatting i'm all for volume but maybe you should tone it down a little, squats mon-fri, moderately light front squats on wed, same with bench. i'd only bench 3x max if i were you, keep incline as an...
  9. SWH

    are curls and tricep kickbacks necessary for a bodybuilding routine?

    your biceps may explode
  10. SWH

    7 year old boy does 4,000 pushups

    mirin
  11. SWH

    7 year old boy does 4,000 pushups

    why are the crazy little bodybuilding kids always from europe
  12. SWH

    Are squats necessary for a bodybuilding competitor?

    hahaha my god biggest trolls ive seen on ausbb yet. must be
  13. SWH

    Gym belts

    Thats what i like to hear, on my wishlist after paying for my car rego and gym membership.
  14. SWH

    Gym belts

    how is it?
  15. SWH

    Gym belts

    has anybody used this before? Underground Elite :: Gym Accessories :: Belts :: UGE Powerlifting Belt - Single Prong
  16. SWH

    Alcohol - Wasted and Wasting Your Body

    https://www.youtube.com/watch?v=-L7YFROQ1f0&feature=player_embedded Are you trying to tell me that this will ruin gains?
  17. SWH

    pumpin iron 2012 body transformation

    Shit thats crazy, i hardly see massive transformation pics like that in such a short amoutn of time, not legit ones anyway. Props to you thats crazy, you deserve a place at least for that effort if you ask me :)
  18. SWH

    BCAA's serving size?

    I purchased nobullsupplements BCA's. I'm sure theres something wrong with the batch because it is meant to be falvoured although it seems more like it is plain BCA's. I send them an email in reguards to this
  19. SWH

    BCAA's serving size?

    it still tastes like shit.
  20. SWH

    Explosive/Speed training for lifts

    All this talk of cleans makes me want to start doing them, i've tried a few times but the smaller weight plates aren't bumpers so it makes it a bitch to practise. i'll see if i can find some step ups and try from there cause i'd like to try them.
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