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Search results

  1. pistachio

    Transform Your Body In 2012

    So with the comp officially over and all photos in, when do we get the judges final decision? :) I reckon it'd be interesting to have a public poll as well, just for shits and giggles. Call it the people's choice award. Nothing official (i.e. no prizes), just a bit of fun.
  2. pistachio

    pistachio's 2012 Body Transformation

    Thanks big mick. I would have rather taken the photos closer to New Years, but then the lighting wouldn't have been the same. So I took the opportunity to take the photos while I was back home. Plus it gives me a few weeks to relax before the next comp haha
  3. pistachio

    pistachio's 2012 Body Transformation

    Thanks Kaz Yeah, I'm going to go easy on chest next year, it is getting a bit ridiculous! Legs have definitely come up which is a big achievement for me. Thanks guys Yeah i think my obliques have definitely grown, but I'm trying to go for the epic v-taper, so i think i might need to...
  4. pistachio

    Jchens Transformation

    You just had to be different and post a new thread didn't ya? You are going to have a seriously awesome back when you get shredded.
  5. pistachio

    2013 comp?

    I'm in.
  6. pistachio

    Canned tuna's done. 1 year comparison

    Not bad mate, legs and back have significantly improved.
  7. pistachio

    RyanF 2012 Body Transformation

    It's amazing what a difference a haircut and mo can make lol, you look like a completely different person! Looks like you've leaned up quite a bit mate.
  8. pistachio

    pregnant ex of 6 weeks dumped me

    Sorry to hear about all this mate (was wondering where you had been). At least you are on speaking terms now, just take it one day at a time.
  9. pistachio

    pistachio's 2012 Body Transformation

    Now that'd I've had a bit more free time, I've decided to compare the pics directly. The results are below. Before: 90kgs After: 94kgs My waist has gone up half an inch, but I'm pretty sure my bodyfat is the same. I attribute this to deadlifting very heavy this year. I think that has...
  10. pistachio

    pistachio's 2012 Body Transformation

    Thanks mate, let's hope so :)
  11. pistachio

    pistachio's 2012 Body Transformation

    Thanks peeps. I've posted a bit prematurely, but I'm not sure when / if I'll get a chance to take any photos after xmas (I only got a chance to take these because I am back in perth for xmas). It also means that I could take them in identical light / conditions etc. As a self assessment...
  12. pistachio

    pistachio's 2012 Body Transformation

    You should definitely be proud of that. Do that for 5 years in a row and you will be right where you want to be.
  13. pistachio

    pistachio's 2012 Body Transformation

    I made a total of what, about 10 posts there? I don't think I have a chance at winning this comp, so I couldn't give a fuck about that. But I am doing it for myself. Personally, I'm not that happy with my changes this year. But I am holding myself accountable and posting up pics.
  14. pistachio

    pistachio's 2012 Body Transformation

    Thanks CCM, it looks like it'll be interesting to say the least - a new year and new challenges! It'll be good to get into my own routine though and to have my diet and training fixed in. Yeah it is man - 3kgs a year is what they seem to say. Hopefully that is factored into this contest...
  15. pistachio

    pistachio's 2012 Body Transformation

    Thanks peeps. For those that don't know, I've moved to Brisbane and changed jobs (to one that isn't really conducive with forum browsing during the day), hence being MIA for so long. Plus I've had other shit going on as well. On the plus side, I will be at my own place in the very near...
  16. pistachio

    2013 comp?

    This. Or noob gains. True progress for someone who has already been training for a little while takes far more than a couple of months.
  17. pistachio

    pistachio's 2012 Body Transformation

    Will be posting up photos for this within the next week. Not as much progress as I would have liked, but I've also had a very eventful year. I am happy with my progress this year all things considered. By the end of next year, I am hoping for even better things. I think I should be able to...
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