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Search results

  1. pistachio

    Pistachio's thoughts on diet / nutrition

    I've amended to include my thoughts on this, and also my thoughts on monitoring progress. In brief though, there is no difference between bulking diets and cutting diets, other than the number of calories, which is why I didn't initially mention anything. Above maintenance calories = bulking...
  2. pistachio

    Pistachio's thoughts on diet / nutrition

    I just realised I missed this. I meant to do a brief part on bulking vs cutting etc. I'll type it up and chuck it in soon. Cheers PS. I just read your sig, love the second and third lines lol
  3. pistachio

    Pistachio's thoughts on diet / nutrition

    Following a suggestion by CCM, I have decided to write up a bit about my thoughts / philosophies on diet and training. This part will be focused on diet and nutrition. Over the years I have tried many different dieting styles and many different philosophies towards nutrition. What follows are...
  4. pistachio

    AusBB/PTC strength comp

    I'll pay that
  5. pistachio

    scam or legit

    I don't even have to check the page to tell you its a scam lol
  6. pistachio

    AusBB/PTC strength comp

    22 will be hard to beat.
  7. pistachio

    Attention After Transformation

    I tend to agree with this mostly. There will always be some people who find different things attractive, but i think this holds true for a large proportion of them.
  8. pistachio

    Attention After Transformation

    A lot of chubby chasers are more attracted to the situation than the person. i.e. having the control, feeling more secure, more desirable, etc. To the extreme, you have feeders / feedees which is just fucked. I've seen it many times, when a guy or girl is with someone who they consider 'out...
  9. pistachio

    Attention After Transformation

    I would suspect it would have somethign to do with the type of guys that are chubby chasers...
  10. pistachio

    July Calf Challenge

    Whoops just saw that. Would be good if more people had posted photos and or measurements. Preferably both. Before and after of course.
  11. pistachio

    cheap protein bars

    Totally agree, also prefer the taste of the soy ones, although they are probably rubbish. That would be good, I don't want to attract any bears.
  12. pistachio

    cheap protein bars

    Yeah same. Also, I just bought some tins of tuna off Grocery Run and turns out they are in extra virgin olive oil AND soybean oil :(
  13. pistachio

    cheap protein bars

    Yup, protein bars will do that to ya. Even though they are dirt cheap, I"m kinda regretting buying them. I think my protein shakes are far healthier. I don't know, I just don't think these soy crisp things are any good for you. They look good on paper (i.e. protein, carbs, fat), but I just...
  14. pistachio

    July Calf Challenge

    So after the whole month, nobody posted up before and afters? Except for Bella's, but the lighting is not the same. Nobody took any measurements either? What was the point of doing the challenge lol
  15. pistachio

    Monthly Challenges

    I would suggest the arms challenge i suggested last month, but it didn't get included in the list of suggestions (or the poll), so i won't bother
  16. pistachio

    cheap protein bars

    I'd agree with this review. Ok, but not great. And also agree that the Titan bars are great. Question though, are these things even any good for you? These 'soy crisps' or whatever they are. They seem to use them in a lot of bars, because obviously they are high protein and presumably...
  17. pistachio

    AusBB/PTC strength comp

    I did, got 13. But I haven't benched (or even really trained chest) in months and I think I can do a lot better, so wanted the extra time haha. Will be aiming for at least 15 reps next week, and hopefully knock out 17 or so for a video the following week. I reckon I would be able to get 20 if...
  18. pistachio

    AusBB/PTC strength comp

    Sweet. As for next month, I'd vote for biggest deadlift on formula.
  19. pistachio

    AusBB/PTC strength comp

    It also doesn't make sense for a 'monthly' comp to only run for 10 days. Seeing as it's late, I don't see a problem with there being a slight overlap for the next comp. You could end this one on say 10th September or so, and start the next one properly on 1st September. It doesn't matter if...
  20. pistachio

    AusBB/PTC strength comp

    So no to the extension? Or did my post get lost in Trent's ramblings?
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