• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. T

    List your top Bodybuilders of All time

    1. arnie there is no other 2. Lee priest a true Aussie champ 3. Kai Greene there is no other quite like him
  2. T

    23y.o. 65kgFirst Cycle

    I suggest if your deadest on doIng a cycle to go see your gp and tell him what you want to do and ask for his advise.
  3. T

    Slow Cooker Recipes/hits/Tips

    We alway have great results but we use a cast iron pot with a lid and stick it in the oven we also use lamb not beef
  4. T

    Barbell Jumping Jacks

    That looks really dangerous and stupid
  5. T

    How far to reset after long break from training

    Easy way to find out just start benching just make sure you warm up first
  6. T

    2013 Body transformation contest?

    Welcome to the forum mate. I hope there is another transformation contest next year . Have you started a training diary yet ?
  7. T

    What's the youngest you'd go?

    Sorry I had to go and have a good time you deserve it
  8. T

    What's the youngest you'd go?

    Nwv61Uu1fdA
  9. T

    Training Partners

    I seem to push myself harder and lift heavier with a training partner but I also like to train on my own some days
  10. T

    A day in the life of Kai Greene

    Shame it's only a 3 part series
  11. T

    girls ex had std but she says she is clean

    Is she hot ? I say no tho
  12. T

    A day in the life of Kai Greene

    Kai is a true inspiration
  13. T

    August Push Up Challenge.

    25-25
  14. T

    August Push Up Challenge.

    Haha had a wheelbarrow full . 20/20/10
  15. T

    August Push Up Challenge.

    Haven't done mine yet but should have them done in the next few hours. My arms are dead I've been mixing and pushing a wheelbarrow full of cement and digging holes all day
  16. T

    August Push Up Challenge.

    It's not the best pic but u get the idea
  17. T

    August Push Up Challenge.

    20,20,10
  18. T

    August Push Up Challenge.

    2x25
  19. T

    July Calf Challenge

    Shit looking good
  20. T

    August Push Up Challenge.

    I'm in
View older results
Top