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Search results

  1. T

    Hannibals 2013 makeover

    Good starting base mate just eat big and lift big good luck
  2. T

    Trofius, 2013...

    Hope you back doesn't give you anymore problems so you can hit new pb's very soon good luck
  3. T

    Who or what inspired u to start training ?

    I'd have to say arnie and lee preist
  4. T

    Romie's Transformation 2013

    A solid year of training and you will make a lot of progress good luck mate
  5. T

    The Crows 2012 Transformation

    Great transformation looks like you had a good 2012 keep up the good work
  6. T

    Treg's round 2

    Thanks reddog are you going to throw your hat in the ring ?
  7. T

    Treg's round 2

    First workout for the year i started with legs weights were kept light even so I can't walk this morning without a bad case of doms lol . But the main thing is no knee pain woohoo Squat 1 x 10-bar 4 x10-40 45 leg press 1 x 12-100kg 4 x 12-150kg Leg curl 1 x 12-7 plates 5 x 15-12 plates...
  8. T

    CCM Quest 2013

    Good luck chocchilli I'm sure you will pass all your goals for this year
  9. T

    Big Mick's 2013 Body Transformation

    Sweet set up mate you don't worry about going straight through the deck ?
  10. T

    God damn I hope he wins in 13!

    Same here I have a lot of respect for him he is one of the best I've seen in a long time and I thought he should of won last year
  11. T

    Curved Willy's 2013 transformation log

    Good luck with hitting your goals mate I'm sure you will look the same as in those pic's again soon
  12. T

    Treg's round 2

    Thanks kaz I hope I can hit my goals
  13. T

    Treg's round 2

    Thanks mate still doing a slow bulk I want a few more kgs on me first and as I haven't been able to train my legs they would turn into twigs if I cut lol
  14. T

    Treg's round 2

  15. T

    2012 comp post your pics here

    before After Before After Before After Before After
  16. T

    Treg's round 2

    So i failed my goals in the last comp so I'm back to fix things this year My goals for this year are 1- get through a month without knee problems 2- hit 85kg @ 10% bf minimum 3- enter a bodybuilding comp Age 29 Weight 79kg Body fat not sure I will post up my pics tonight they will be the...
  17. T

    Transformation pics

    Sorry had to take some pics my self Weight at the start 73kg At the end 79kg I'd say I failed my goal but I will try harder this year and hopefully im injury free this year
  18. T

    Transformation pics

    Before Now Before Now Before Now Before Now Before Now Before Now
  19. T

    Tregs 2012 body transformation

    From 73 kg To 79 kg
  20. T

    Tregs 2012 body transformation

    Here are the rest Weight 79kgs
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