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Search results

  1. Neddysmith

    Frank Zane measurements

    8" ankles, now that's impressive.......
  2. Neddysmith

    Facebook - fuck me!!!

    Hence why i have never used FB......
  3. Neddysmith

    Feaster

    Up bush all weekend, so itll be camp over roast, left over meat and veg in jaffles for lunch, eggs and bacon for breakfast and BBQ for dinner, doesnt get any better.
  4. Neddysmith

    Trap bar

    Dont use one currently as the gym doesnt have one, but previous gym did and it was great for shrugs and occasionally for deadlifts
  5. Neddysmith

    What should a personal trainer look like?

    Definately a PT should at least look in shape for general fitness PT or comp prep, i would go to someone who looks like they never lifted a weight before in their lives, perhaps for strength or oly type training it is slightly different as you are after their technical advise of lifting more...
  6. Neddysmith

    Lydia C&J plus post lift wiggle.

    More wiggle
  7. Neddysmith

    new membre introduction

    discuss
  8. Neddysmith

    Pre workout for focus at work

  9. Neddysmith

    Pre workout for focus at work

    Recently i've been away with a select group of people and was amazed at some of these young guys these days, first thing they do when they get out of bed is have pre workout, then a energy drink and anything they seem to do requires preworkout, ie go for a run better have some pre workout.....
  10. Neddysmith

    New Olympic Sports

    Jelly wrestling Sent from my D5503 using Tapatalk
  11. Neddysmith

    New Olympic Sports

    I can see why you are conflicted Sent from my D5503 using Tapatalk
  12. Neddysmith

    What are you or what did you train today?

    I been doing a 4 day split with rest days only when I feel like I need it or I can't get to gym for whatever reason, also been doing or trying to do 1,hr cardio each day, usually sitting on stationary bike an doing 30k or so Sent from my D5503 using Tapatalk
  13. Neddysmith

    What are you or what did you train today?

    It'll be shoulders today Sent from my D5503 using Tapatalk
  14. Neddysmith

    Mr Olympia 2016

    Great effort by Josh to crack top 10 in his first Olympia Sent from my D5503 using Tapatalk
  15. Neddysmith

    Bodybuilding Thread

    Where's the update kunce Sent from my D5503 using Tapatalk
  16. Neddysmith

    Mr Olympia 2016

    How's big Josh going??? Sent from my D5503 using Tapatalk
  17. Neddysmith

    Recent Kevin Levrone

    Don't care where he places just be awesome an interesting g to see how he comes in an a true comparison on stage.... Sent from my D5503 using Tapatalk
  18. Neddysmith

    Dexter Jackson comparison 1996 and 2016, 20 years of bodybuilding...

    Massive fan of Dex an always comes in looking good Sent from my D5503 using Tapatalk
  19. Neddysmith

    Mr Olympia 2016

    This year is just a warm up for him the real comeback is next years O Sent from my D5503 using Tapatalk
  20. Neddysmith

    [Tv] What are you watching at the moment?

    Ah narcos s2, gonna have to watch this......an also watching wsop Sent from my D5503 using Tapatalk
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