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Search results

  1. Neddysmith

    "IFBB Pro Dennis Wolfe In Hospital In Las Vegas For Surgery"

    First time someone e made a video about losing gainz haha Sent from my D5503 using Tapatalk
  2. Neddysmith

    Piana exposed

    Not even on the outside haha Sent from my D5503 using Tapatalk
  3. Neddysmith

    Are these meal prep compaines worth it?

    I'd imagine if you got cash to burn an have zero then not a bad option, but its pretty easy to do the same thing yourself for 1/3 the price. Just do a cook up once a week to keep your meals Sent from my D5503 using Tapatalk
  4. Neddysmith

    Shaving Chest Hair: Yes or No?

    not full shave as in with razor, but use clippers with no comb.......
  5. Neddysmith

    Ausbb Punting thread.... any

    yep a complete disgrace by the government to completely ignore all of the recommendations out forward in the report and just choose to ban the sport......
  6. Neddysmith

    Everything 4x4 & Camping

    less less feral pig to run a muck ans destroy the local ecosystem
  7. Neddysmith

    Mamdouh "Big Ramy" Elsbiay

    following him on insta, sick kunce
  8. Neddysmith

    Ausbb Punting thread.... any

    just another knee jerk reaction instead of fixing the problem it is easier to ban and take away another freedom we currently have, its the laziest fucking form of government we have, Complete disgrace. yes i dont agree with the actions of what is claimed to be a few yet surely there are ways to...
  9. Neddysmith

    What are you or what did you train today?

    So you aint lifting heavy........
  10. Neddysmith

    Post up what you are eating

    Surprisingly it wasnt, maybe a little too cheesey, but was nice and juicey without being fatty and greasey
  11. Neddysmith

    Post up what you are eating

    This from Fish and Burger Co in Doncaster, without the bacon and Chicken......
  12. Neddysmith

    Melbourne Burger Joints.

    Basically had this today for lunch, double chilli cheese burger from Fish &Burger Co in Doncaster, not real cheap but man it was good, double patty, double cheese, chilli cheese, jalapenos, in the pic they also added bacon and a chicken schnitzel patty, but i was fully enough after mine....
  13. Neddysmith

    Mr Olympia 2016

    Episode 3
  14. Neddysmith

    Mr Olympia 2016

    Whats happened to Even Centopani and Michael Kefalianos this year they been very quiet and wont even be competing and they arent qualified......
  15. Neddysmith

    "IFBB Pro Dennis Wolfe In Hospital In Las Vegas For Surgery"

    So im taking it the Wolf man isnt competing this year?
  16. Neddysmith

    AFL Thread

    Richmond were disgraceful..........
  17. Neddysmith

    What are you or what did you train today?

    Just havent really felt like it, plus i also find there are better ways for directly targetting back and legs, in different variations of rows and pulls for back as bell as squats, leg curls and SLDL for quads and hammies, so during this time thats what i been doing, as well doing deads is more...
  18. Neddysmith

    Mr Olympia 2016

    Flex is a beast, would be interesting to see him take on the big boys, or if they had something like an Mr O Overall......
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