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Search results

  1. R

    Digestion issues - food intolerances/allegies?

    For some reason I havnt had much luck with WPI even in water or lactose free milk. Its not as bad as the other milk proteins but im just going to avoid dairy for awhile to give my guy a break. The strawberry BN WPI is really nice, I had one of the first batches of choc mint and it wasnt that...
  2. R

    Knee sleeves - where to buy?

    Check the strength forum out. http://ausbb.com/strength-training-power-lifting/19222-knee-sleeves-6.html I bought the medium blue rehbands from jackels gyms. They are a nice snug fit, not to lose, not to tight.
  3. R

    Digestion issues - food intolerances/allegies?

    Ill order a sample pack and see how it is. Thanks choc chilli for all the info I will have a look around with what you have recommended. Thats good to know pea/rice protein is good for cooking as ive started looking into alternate ways on cooking breads, pancakes, cakes etc without having to...
  4. R

    Digestion issues - food intolerances/allegies?

    Looks interesting but abit on the pricey side. Do you take this if so does it taste alright?
  5. R

    Digestion issues - food intolerances/allegies?

    Cheers I already got the drops and some capsules which I bought ages ago when I suspected I was lactose intolerant. I agree with you about work and the "I dont give a fuck attitude", its something I need to work on as most of the other workers have the same attitude. Thanks for the wishes, ill...
  6. R

    Digestion issues - food intolerances/allegies?

    Will do when the time comes, it wont be for awhile though.
  7. R

    Digestion issues - food intolerances/allegies?

    Im just an anxious person, ive had depression + anxiety for longer then I can remember and panic attacks for atleast 4-5 years now. I cant even remember how long ive had these bowel problems for but its been years now, on and off. Anxiety depends how bad it is. Can be any of these symptoms...
  8. R

    Digestion issues - food intolerances/allegies?

    I walk enough :P I walk 20 minutes to work, 20 minutes back home + my job is fairly physical and I walk around alot at work, I reckon I would do close to 10000 steps a day during the week. Bodyweight exercises are a good idea. My stomach has been alot better today with the gastro stop so if my...
  9. R

    Egg yolks almost as bad for the heart as smoking: study

    The latest evidence is a new study in the American Heart Journal published in January, 2009. This new study tested the cholesterol of heart attack patients admitted to 500 hospitals. The disturbing new findings reveal: · 75% of those patients had LDL-cholesterol levels below the current...
  10. R

    Digestion issues - food intolerances/allegies?

    I would agree with the statement that exercise is the best form of medicine. The only problem is though if you have stomach stress and then the stress for weight training on top it can sometimes be abit to much physically. Career change would be difficult as I dont really have any...
  11. R

    Digestion issues - food intolerances/allegies?

    I know what stresses me, what causes it and I know its 100% my reaction/attitude which is the problem. My work environment isnt that great anymore as the company I work for are just fucked. Working for a major corporation that is to be expected as they only care about maximum profit and not the...
  12. R

    Digestion issues - food intolerances/allegies?

    Well had my doctor appointment today. As a moved house and changed doctors I never got the final report for my endoscopy/colonscopy so she got that faxed over. I am definitely lactose intolerant and it came back negative for celiacs. She doesn't think I need blood work at the moment because i've...
  13. R

    Digestion issues - food intolerances/allegies?

    Started the elimination diet today, I take Inner health plus, not sure on the colonic, l-glutamine looks interesting I might give it a go and ill look into the naturopath. With the chicken I just love eating, that was 2 breasts, I also had around half a kg of veges with it but im not doing that...
  14. R

    Digestion issues - food intolerances/allegies?

    Cheers Thanks for sharing that, I never thought about preservatives or colouring or any other chemicals they put into foods. Looks like with alot of self discipline I can do this all myself.
  15. R

    Digestion issues - food intolerances/allegies?

    Ill give it a go before the elimination diet as ill only need 2 weeks to get a good understanding. Nope never really been into sugar free stuff as they generally have stuff which is alot worse for you than sugar. I would take the item with sugar over something which is sugar free but I do my...
  16. R

    Digestion issues - food intolerances/allegies?

    Thanks for sharing ill have to test this out. Do you think I should do this low FODMAP diet or the elimination diet first up?
  17. R

    Digestion issues - food intolerances/allegies?

    Thanks chocchillimango for the repose. Ive had an gastroscopy + colonoscopy and apart from the ulcers in the esophagus caused from reflux and a polyp in the bowel everything was OK from the biopsy's but I did never go back to see him like I was meant too, silly me. You are definitely correct in...
  18. R

    Digestion issues - food intolerances/allegies?

    What type of specialist? ive been to a gastro what ever you call it and didnt really like it was I had to be on medication, I edited my OP for more info about this before I saw your post. Do you mean a dietitian or food allergy specialist? I dont have much faith in the health system at the...
  19. R

    Digestion issues - food intolerances/allegies?

    Hey guys im wondering if any ausbb users have food intolerances/allergies and whats the best way to get tested for this? Ive been having digestion problems for along time now and I just dont know what to do anymore. Ive had afew blood tests from the doctor for things I think like celiac, crohns...
  20. R

    Calorie free, dressings,toppings and syrips if your interested.

    What type of ingredients do they use for giving flavour
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