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Search results

  1. R

    Keto diet - advice and ideas

    Many thanks, I appreciate it
  2. R

    Keto diet - advice and ideas

    It seems like you have some very good resources to help you, my doctor doesnt seem equip to handle my IBS issues and I have found more help from books at the moment. If you are in Sydney I would be interested to know the details of the integrative GP you are using.
  3. R

    Keto diet - advice and ideas

    What type of specialist did you see and how did they test you? did you just get a breath test? I have severe IBS and I would like to get tested to make sure I dont have SIBO. If you need food ideas look up the Gut and Psychology Syndrome diet (GAPS) and Specific Carbohydrate Diets (SCD) diet as...
  4. R

    Powerlifting belt

    Loadedlifting.com.au for inzer
  5. R

    Does anyone have any experience with www.titanaustralia.com.au?

    PayPal is normally good at refunding. I think they give 10 days for the seller to reply to the dispute and if they don't reply I'm pretty sure you win.
  6. R

    the what u saw at the gym TODAY thread

    I remember reading a story which I think it was from Jim Wendler when he went to a commercial gym with a mate and they got a free pt session. They used the pt to load the bars for them and help them stretch and massage their tight muscles. Sounds like it could be a fun idea ;)
  7. R

    How tall are you and what's your ideal weight?

    188, 100kg 15% that's close to genetic max according to ffmi
  8. R

    Speaker help / valuation needed

    Jacar sells 15" party speakers for 150 each and that look better than those. I'd pay 100 max each.
  9. R

    Dishwashers

    Miele is good but no where as good as they used to be, way to much fancy technology which costs alot to repair when something goes wrong.
  10. R

    Gut health - foods and supps

    It could be as simple as something that your gut doesnt like. I have had gut issues for years now, I been diagonised with lactose intolerance and IBS by a gastro doctor after being anal probed. The crappy thing with IBS is that is doesnt really have a clear definition but its more if you have a...
  11. R

    Dog sex charges after videos allegedly found on woman’s phone

    What a joke she gets named and shamed and paedophiles don't.
  12. R

    How many people here started lifting due to Depression or a bad breakup

    Thats what im hoping for, lifting does definitely help
  13. R

    How many people here started lifting due to Depression or a bad breakup

    I've had severe depression and social anxiety since I was a young kid. When I hit my mid 20s I was introduced to a lovely substance called Mdma. It got rid of all my social anxiety and made me feel awesome. All of a sudden I started going out, even by myself and it got way out of hand, after 1.5...
  14. R

    Super Greens

    Fadi recommended this years ago. Tried everything to down it but the taste and smell was disgusting. Looks alot better than anything posted so far. http://m.iherb.com/Paradise-Herbs-ORAC-Energy-Greens-12-8-oz-364-g/10731
  15. R

    Jihadist Khaled Sharroufs son holds severed head

    Cops definately don't discriminate. Remember that white kid high on meth that charged the cops with a knife, he was shot dead. Mistakes might happen but if you're dumb enough to charge a cop with a knife you deserve to die.
  16. R

    What's the shittiest meal you've created in the pursuit of health?

    I like it in small amounts. I was trying it as an alternative to milk/butter as it upsets my stomach, even lactose free or with enzymes. If you want the recipe I'll try and find the cookbook I got it from tommorow.
  17. R

    What's the shittiest meal you've created in the pursuit of health?

    Coconut muffins with coconut flour, oil and other "clean" ingredients. I will never forget the disgusting smell that filled up the house. The taste was just as bad as the smell.
  18. R

    Mrs feeling ordinary after bootcamp

    Pretty much yes plus this really thick mucus that builds up at the back of my throat, its thick like glucose liquid. Been diagonosed with IBS and lactose intolerant, even with enzymes I seem to have issues with milk so I may have an allergy or something but I havnt but I still have to get an...
  19. R

    Mrs feeling ordinary after bootcamp

    Has she started taking protein shakes or anything? I know milk and protein powder will give me those symptoms.
  20. R

    Quest Bars!! The Ultimate Brotein Bar

    Yep comes via DHL Express, always comes in 4-5 business days from iherb. Any courier company should be able to do express in 4-5 days from overseas but the shipping is normally expensive, im not sure how iherb can do the express shipping for so cheap.
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