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Search results

  1. R

    Dirty Bulking- What's your take?

    Sounds expensive :p
  2. R

    Scotch Eggs

    Looks interesting ill have to give it a go. With the beef mince what type are you using? low fat/5 star or higher fat 3/4 star mince?
  3. R

    Knee sleeves

    Thanks ill try the mediums I think as I dont want them to tight. Lucky I was patient and didnt buy the large ones as they sound way to big. edit: got mine last week they came around 2 weeks after ordering. Jackels were fantastic to deal with ordered friday night, shipped saturday morning our...
  4. R

    buying meat, chicken & egg whites Sydney?

    Also with egg yolks "The egg is nature’s perfect food. It has the ideal combination of protein, fat, vitamins, and minerals. No food really corresponds exactly with the body’s required amino acid pattern, but the amino acids in eggs come closest. All of these nutrients are found in the yolk. In...
  5. R

    Body Weight training to get fit

    Thats awesome, I wouldnt mind giving something like this a go but I cant really find any good playgrounds like the one youre training at, how do I find a similar park like that where I live? Had a look at the local councils page and found some playgrounds that could be decent but nothing like a...
  6. R

    [Article] Nutrition Facts Knowledge is better then ignorance

    I fixed it
  7. R

    Knee sleeves

    With the blue rehbands on the jackels gym website it says to measure around the mid patella, does that mean the middle of the knee cap and up behind the joint of the knee? Measuring around the middle knee im getting 39cm so dont know if I should go medium or large. I have dodgy knees from 2...
  8. R

    Melted Cheese vs Bacon

    As someone that has a dairy intolerance its bacon for me. I still sometimes eat cheese although it does become a shitty experience but its well worth it.
  9. R

    The Bacon Thread

    Bacon meatballs ‘Super Evil’ Bacon Meatballs | Baking and Cooking Blog - Evil Shenanigans "These are, bar none, the best meatballs I have ever had. Ever. The ratio of bacon to other ground meats, in this case ground chuck and ground pork, is about 40/60. I did not use any fillers such as...
  10. R

    lactose enzymes..where to buy?

    You can buy them from epharmacy for around 26$. http://www.epharmacy.com.au/searchresults.asp?searchsection=products&terms=lacteeze&stype=NP&expand=0&sic=0 The tablets are good for anything diary, I use to eat 2-4 before consuming dairy depending what I had, generally I would eat 4 for around a...
  11. R

    What type of training goes well with mma?

    I have no idea how good the book is or anything about MMA but I remember that Chad Wesley Smith has a book on Jiu-Jitsu physical preparation. It says that is good for people competing in Gi or No-Gi BJJ, MMA, wrestling or judo so maybe it could be the best 20$ spent. THE JUGGERNAUT PHYSICAL...
  12. R

    Plate under heels for assistance in pushing through heels

    Have you tried to lift your toes up so they arnt in contact with the ground?
  13. R

    Superhuman Strongman doco

    I think this was a documentary on the national geographic channel. I downloaded it some time ago and the file is called Nat_Geo_-_Superhuman_-_Strongman_-_Natural_Power
  14. R

    Asn hp 100

    WPI is generally easier to digest so if you have diary/lactose intolerance its what you want. If you dont have any intolerances save yourself more coin and get the WPC.
  15. R

    [Music] Trance Apprecation Thread

    ^Thanks for sharing that its nice to listen to something alittle less commercial than the mainstream trance djs. Really digging the latest Global Trace Grooves Radio Show by j00f John 00 Fleming - Global Trance Grooves 106 (Guest mix-Neelix) by john00fleming on SoundCloud - Create, record and...
  16. R

    Glimpse of my mortality

    Yep defensive riding can avoid lots of accidents while on a motorbike but its very hard to behave sometimes. I find if I leave work pissed off I tend to ride home very aggressively and this is when the bad shit happens. Ive also had 2 crashes in the past 2 years coming from from work which is a...
  17. R

    Connoisseur cookies and cream ice cream

    Cookies and Cream was alright, prefer the chocolate though. 1.5 tubs in 3 days :eek:
  18. R

    Connoisseur cookies and cream ice cream

    Was going to save the best till last :D I might try some tomorrow
  19. R

    Connoisseur cookies and cream ice cream

    Fuck these are good never ever tried them due to being lactose intolerant but abit of discomfort is well worth it. Tried the honey and nought, 1L done in 2 days, next will be the chocolate one and the cookies and cream one for last as its apparently the best.
  20. R

    Books on Sleep and Healthy Living

    Id like to add that if you go to your GP you can get a mental health care plan done which will give you 10 sessions to see a psychologist which will be rebated by medicare. You should get most of the money back depending how much the psychologist charges.
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