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Search results

  1. Nikko

    Introducing my Fitness Instagram community

    I'm fat too where do I send???
  2. Nikko

    What are you or what did you train today?

    :D;):cool:
  3. Nikko

    Bench pressin

    And headley has left the buliding rotfl
  4. Nikko

    What are you or what did you train today?

    Maybe I should go lol you tell me glad you feel better lifting tomorrow ??
  5. Nikko

    dumbells

    Heaps of online stores but delivery is the killer second hand ones go like hot cakes
  6. Nikko

    What are you or what did you train today?

    So how was it??
  7. Nikko

    Parents of Ausbb, how to you workout around your children ?

    Take away there iPad and computer weres the good old days were kids played out side now days parks are always empty
  8. Nikko

    What are you or what did you train today?

    Tim did you do physio today??
  9. Nikko

    What are you or what did you train today?

    Bench so it's chest day
  10. Nikko

    What are you or what did you train today?

    Every day is pregression day :p
  11. Nikko

    What are you or what did you train today?

    Smart move no put pushing your self to the point of injury thats just stupid consistency is key with out injury
  12. Nikko

    What are you or what did you train today?

    Always do sumo and normal whats your favourite stance im stronger in normal use to hate sumo so I focus on sumo first when I do deads
  13. Nikko

    Bench pressin

    Haha :D:D
  14. Nikko

    What are you or what did you train today?

    Really nothing get my adrenaline pumping like sqauts and deads they just feel so good It's the challenge I love
  15. Nikko

    Bench pressin

    You smart kunce :cool:
  16. Nikko

    Bench pressin

    True but are ashamed to drop the weight and start from the bottom when I first started squatting I could not go ass to the grass so drop my weight super low and kept practicing my breathing and my form slowly increase weight now I can not sqaut with going as to grass point is don't be ashamed...
  17. Nikko

    What are you or what did you train today?

    Thanks for helping me understand :cool:
  18. Nikko

    The Female Muscle thread

    That cheeky monkey face lol
  19. Nikko

    Topic of the Week- When does supplement intake become excessive?

    They do say common sense aint so common
  20. Nikko

    What are you or what did you train today?

    And I'm the only kunce that didn't get a chance to train fml
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