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Search results

  1. wingman

    Rack, Benches, Bars - Perth, W.A

    Ptc , kfg ?
  2. wingman

    Recomp kunce

    How important / vital is cardio if you're already doing weights in the gym 4x a week
  3. wingman

    What type of mince you buy?

    4 star at coles?
  4. wingman

    What type of mince you buy?

    get stuffed :p
  5. wingman

    What type of mince you buy?

    steak is too expensive when bulking
  6. wingman

    What type of mince you buy?

    What the hell kinda steaks do you get for $6?
  7. wingman

    What type of mince you buy?

    I buy 90/10 beef mince (cheaper than the other fat ratios) and also pork mince. I use a whole pack of both in my spag bol
  8. wingman

    Interesting graph for full fat milk

    was pretend before?
  9. wingman

    For those who "train".......

    does the barbell wear a condom?
  10. wingman

    Interesting graph for full fat milk

    Just woolies/coles brand full milk here, don't need to fuck around with all the pansy varieties.
  11. wingman

    For those who "train".......

    training to be able to ravage women better, pin them down harder, etc
  12. wingman

    Hypothetical!

    Milo (in milk)
  13. wingman

    How many of you do both barbell bench press and dumbbell bench press?

    Yes definitely, i need db bench for my stability / imbalance issues at the moment im doing both bb flat & bb incline, plus db incline and db flat palms facing
  14. wingman

    Weakpoint Monday: Bulking/Cutting

    perma bulk ftw
  15. wingman

    Lifting on Weekends

    I do, both Sat and Sun. Why, because I'm on a 4 day a week program and I don't want to give up my Friday's, so that seemed the best way to rejig it. Plus having very few others in the gym is handy too for powering through it.
  16. wingman

    Mental Health

    Pretty funny how all your nutjobs on medication lists as long as my gorilla arms have the grounds to comment on anyone elses doings. :)
  17. wingman

    Misc Steroid Thread

    so 500/500 ?
  18. wingman

    Misc Steroid Thread

    A gram a day is a good first cycle. Remember to take a little of everything so can get benefits of each
  19. wingman

    Any bmw fans??

    M3 is 2 door v8, prefer that over m5. More drivable
  20. wingman

    Any bmw fans??

    Yes, would love an m3 or x5 what year is yours?
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