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Search results

  1. CaT_SPeW

    How do you keep track of your progress in the gym?

    Notes on my phone
  2. CaT_SPeW

    How is everyone?

    i thought when i saw PTC Sydenham had opened i thought that there was finally a PTC in the western suburbs of Melbourne :(
  3. CaT_SPeW

    Slow Cooker recipes

    you can do shredded chicken too. i do a couple of chicken breasts and some bbq sauce and you have pulled chicken. it can be a bit dry in texture though because of the lack of fat but its great to throw on pizzas or have in tortillas
  4. CaT_SPeW

    Post up what you are eating

    its basically just a double in buns. this would be interesting to see. are you gonna post it up on ausbb?
  5. CaT_SPeW

    Peas.

    same here. cant stand the little bastards
  6. CaT_SPeW

    Post up what you are eating

    the new KFC Zinger Stacker burger is the bomb. highly recommended
  7. CaT_SPeW

    Kristos broke the all time squat and deadlift record at 67.5kg

    i usually buy a normal hat that faces to the front but stand in it backwards
  8. CaT_SPeW

    Please help me.....

    Fuckin fast bowlers...
  9. CaT_SPeW

    Tens Machines

    i have one. didnt do much for me really
  10. CaT_SPeW

    "She got that lift!"

    i had to watch a few times to see if she actually locked that out, im still not sure...
  11. CaT_SPeW

    Daily Cock in a Sock Thread ***NSFW***

    Keeps them for his private collection I'll bet
  12. CaT_SPeW

    Daily Cock in a Sock Thread ***NSFW***

    Well I cant look at their penises coz they have socks covering them ;)
  13. CaT_SPeW

    Daily Cock in a Sock Thread ***NSFW***

    those tattoos look shocking
  14. CaT_SPeW

    REVIEW: The Tim Tams Thread!

    had the PB ones and thought they were pretty good. is it me or are tim tams smaller these days?
  15. CaT_SPeW

    Kettlebells & Torsinator for sale

    64kg KB sold. Torsonator still available
  16. CaT_SPeW

    Your most surprising find when you started tracking calories

    this. the calorie density of some foods was a surprise. i found a lot of takeaway i was eating was at least 1000 cals more likely up around 1500 per meal
  17. CaT_SPeW

    Good Living Challenge

    at first mine just covered calories, weight, waist and alcohol then i just started adding little extra things. eventually you dont even notice your doing some of them
  18. CaT_SPeW

    Do you find it harder to restrict your diet in cold or hot weather

    yeah my water input drops a lot through winter too
  19. CaT_SPeW

    Do you find it harder to restrict your diet in cold or hot weather

    yep beer in summer is my downfall. come to think of it beer in winter is too
  20. CaT_SPeW

    Good Living Challenge

    yeah you could have core habits then just add your own extras. ive already found that some of the habits are becoming part of my routine, its definitely helped a lot so far
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