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Search results
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Good Living Challenge
Interesting. I actually started doing something similar a couple of weeks ago. I started a spreadsheet on my laptop with a number of lifestyle habits that i need to mark off or fill in each day, if i miss one i get a red x and the rest is marked in green. the idea being to have a spreadsheet...- CaT_SPeW
- Post #2
- Forum: challenges
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Show us your dog...
he looks tough but he was the biggest sook yeah they just dont live long enough as it is let alone if they are taken early -
Show us your dog...
only 7 years old. found out he had prostate cancer about 4 months ago, was perfectly fit and healthy before then. fuck the house feels empty this morning... -
take note women:Gwyneth Paltrow's trainer says no woman should lift over 3lbs
ive got a cast iron frypan here that needs cleaning so 'dat bitch better be liftin' over 3 pounds...- CaT_SPeW
- Post #11
- Forum: Female Training Discussion
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Breakfast ideas
i dont really eat breakfast and its got nothing to do with that IF shit. i usually brew up a super strong coffee with 300ml of milk and im good to go till about 11-12. weekends i might do some bacon & eggs though- CaT_SPeW
- Post #20
- Forum: Nutrition & Diet
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Show us your dog...
he used to turn heads everywhere he went! a couple more pics: -
Show us your dog...
thanks guys. it fuckin sucks but i had a few months to prepare although nothing prepares you for those last few moments. english. awesome breed and he had a beautiful temperament. still had his balls and never instigated a fight with another dog... -
Show us your dog...
The raddest dog in the world passed away yesterday. R.I.P Tonka my best friend... -
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REVIEW: The Tim Tams Thread!
i thought the Zumbo salted caramel was pretty ace- CaT_SPeW
- Post #18
- Forum: Nutrition & Diet
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Kettlebells & Torsinator for sale
price drop: $110 each or both for $200- CaT_SPeW
- Post #10
- Forum: Buy/Sell/trade
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Need advice. Certificate 3 fitness...????
so im assuming they are the only TAFE options you know of then?- CaT_SPeW
- Post #8
- Forum: Trainer /Gym section
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Need advice. Certificate 3 fitness...????
similar situation here. i was hoping to do it through a TAFE course rather than any of the fitness institutes but im having a lot of trouble finding anywhere in the western suburbs of melbourne to do this. so far i can only find chisolm & kangan which are way over the other side. The online...- CaT_SPeW
- Post #6
- Forum: Trainer /Gym section
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anyone do any scaffolding work?
i can already get that doing what im doing now (not 140k but over 100k if i work hard) so to make a career change i'd need to see big $$$ pretty quickly or be making the change for my lifestyle which scaffolding would not, compared to floor sanding. -
REVIEW: The Tim Tams Thread!
want PB tim tams? just dip a regular one in the peanut butter jar. heaps better- CaT_SPeW
- Post #16
- Forum: Nutrition & Diet
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anyone do any scaffolding work?
a bit of an update: spoke to my mate yesterday and they are two days into the work and one of them wants to call it quits already! due to lack of experience they werent given the "300k mines job" instead they have landed a $25-30 an hour job scaffolding at some local high rise apartments... -
anyone do any scaffolding work?
thanks. yeah im starting to find the 300k is going to be a fair stretch -
anyone do any scaffolding work?
just checked out some ads on gumtree: $22.50 an hour, ouch! but i'd do it for a bit of experience -
anyone do any scaffolding work?
it doesnt have to be earning 300k to get me up there but it would need to be a substantial increase over what i get now as i'll be away from home so much. i'll give these guys a few weeks and see if its worth it. they only did their red/white card which i already have and some 1 day scaffold...