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Search results

  1. CaT_SPeW

    Living room and Kitchen painting ideas?

    Fluro colours are really coming in for kitchens now
  2. CaT_SPeW

    Post up what you are eating

    That ones missus recipe, I'll get it off her
  3. CaT_SPeW

    Post up what you are eating

    Mega home made burger - double pattie - triple American cheese - bacon - caramalised red onion - custom chipotle chilli & sweet baby rays bbq sauce Served with chips and a beer and I'm currently in a meat & cheese coma...
  4. CaT_SPeW

    BBQ enthusiast get in here.

    Heaps of bbq shit in the weber thread..
  5. CaT_SPeW

    Vikings

    Oh so it hasn't started yet?
  6. CaT_SPeW

    Vikings

    Fuck I didn't know that started up again. It's not bad but it ain't no game of thrones
  7. CaT_SPeW

    Beer beer and more beer..... Everything beer.

    Carlton draught is pretty much all I buy but I'll drink pretty much whatever's on offer
  8. CaT_SPeW

    What did you eat today?

    2 coffees 1 quest bar 1 250ml wicked energy drink tiny piece lemon slice protein shake No time to eat today will make up for it at dinner
  9. CaT_SPeW

    You can now PEE out your fat:

    I hate trying to pee with a fat. It's shit trying to push it down and the pee goes everywhere especially if I'm trying to do it in the dark
  10. CaT_SPeW

    Quest Bars!! The Ultimate Brotein Bar

    just microwaved a cookie dough for the first time, it definitely takes it up a level :)
  11. CaT_SPeW

    Photography Documentary Opportunity

    How the fuck could someone who at least has a grasp on email that is doing a uni degree not be able to figure out how to sign up to a forum and make one single post....if he passes his honors I'll watch Genics suck 0ni's dick
  12. CaT_SPeW

    Quest Bars!! The Ultimate Brotein Bar

    Had peanut butter supreme, pretty tasty. Out of the 4 flavour a I bought I think I like apple pie best.....
  13. CaT_SPeW

    review of caffeine, nicotine, ethanol and cannabis

    no weed ever makes me want to go cycling lol
  14. CaT_SPeW

    Quest Bars!! The Ultimate Brotein Bar

    had apple pie and cookie dough. im starting to see why people microwave these a bit. i'll definitely be trying that next time
  15. CaT_SPeW

    the what u saw at the gym TODAY thread

    pretty sure i had a connection with a stunner today, kind of followed each other around for a bit and then i ended up on the bench to do some dumbell presse while she sat herself behind me to do some sit ups. too bad for me im only doing 15kg dumbells for rehab. i dont think she was impressed...
  16. CaT_SPeW

    the what u saw at the gym TODAY thread

    had a good one today. had a guy set up the bench in the squat rack even though the other two benches were free. He's dressed in trackies, jumper, a beanie, wrists are strapped and looks about 60kg dripping wet. he loads up the bar with 70kg and starts benching full powerlifting style massive...
  17. CaT_SPeW

    it is Sunday. Tell us your Victory this week.

    I didn't get kicked out or divorced. Two wins for me
  18. CaT_SPeW

    bench press inside a power rack

    yep, my old man would be like "i hope you didnt take a day off work for that."
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