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Search results

  1. F

    preworkout

    didnt get anything out of it the guy at the store said it was awesome which was warning signs for me
  2. F

    What are you or what did you train today?

    squat bench rawrs tonight accessory fluff tomorrow morning
  3. F

    Are any of you closet nerds?

    im probably the only "nerd" that didnt love it. The stand alone movies will be better
  4. F

    over training

    people lifting to same weight they did 2 years ago is a more a sign they dont know what they are doing not that they are overtraining. shit try over training yourself and see what happens? you'll most likely make nice progression. an hour a day at the gym everyday isn't going to lead to...
  5. F

    Ausbb Punting thread.... any

    North Melbourne can get fucked!
  6. F

    Are any of you closet nerds?

    I play alot of LoL, MTG, xbox. Just went to comic con over here.
  7. F

    Ausbb Punting thread.... any

    2/2 on the 5 legger normal dead after the first game
  8. F

    How many days do you train per week?

    I workout out everday with a rest day every now and then if required
  9. F

    Ausbb Punting thread.... any

    geelong, north, port over 25, cowboys and rooster +8.5
  10. F

    Any homes gyms in perth that needs a newbie to train with?

    some sort of rack/stands for squats and a bench
  11. F

    12-week challenge: sign up, set goals, and share your weekly progress!

    possibly got the start date wrong there? Age- 27 Gender- Dude Height- 6'6" Weight- Primary Fitness Activities- Squat 150 Starting Benchmarks- squat 125 bench 105 deadlift 185 Goals- 150/120/205
  12. F

    Any homes gyms in perth that needs a newbie to train with?

    south of the river, around cannington
  13. F

    Any homes gyms in perth that needs a newbie to train with?

    just throwing it out there
  14. F

    Best restriction diet

    nothing deep fried, nothing with overly big amount of sugar. keeps me looking ok according to the wife
  15. F

    Advice on some new squat shoes

    shit I meant I got 335's haha
  16. F

    Advice on some new squat shoes

    Purely WL shoes, I got some 370's from wiggle last night for just over $100 will take about a week to get here. Shame there isn't any outlet stores here in WA where I could go and try them all on.
  17. F

    Advice on some new squat shoes

    cheers fadi, I saw. Not sure which way I'll go depends what the bank says ( missus )
  18. F

    Advice on some new squat shoes

    was wearing a UK 13 for most my life until I realised I can actually fit nicely into a 12 so 11.5 might be a push
  19. F

    Advice on some new squat shoes

    spewing I'm a UK 12/US 13 none in that size for the 335's
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