• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. B

    Pre-Workout Supplement Thread

    Just stocked up on N03x after readin that last night... the wife uses it and so do I periodically
  2. B

    Would you pay more for Free Range eggs?

    This does not surprise me
  3. B

    What are you or what did you train today?

    Just grid iron training tonight... Lots of sprints and shit like that
  4. B

    [Rugby] Rugby League & Rugby Union discussions.

    Horrible news about Jerry Collins and his wife
  5. B

    Official IT Thread

    Working as an integration code monkey mainly with BizTalk and wcf
  6. B

    [Tv] Game of Thrones Season 5 **SPOILERS*

    Already confirmed he is not in this s as on... His story is way more advanced than anyone's
  7. B

    Lifting on Weekends

    Have a pt session on Saturday mornings Sunday usually rest day
  8. B

    How many of you do both barbell bench press and dumbbell bench press?

    Only recently started doing db bench, need to even out the imbalance.
  9. B

    Recommend me an mp3 player

    Yeah Bluetooth headphones and phone here
  10. B

    Weakpoint Monday: Back

    Find BB rows are doing it for me at the moment
  11. B

    [Rugby] Rugby League & Rugby Union discussions.

    Maasive coup warriors getting Luke
  12. B

    Gyms????

    The gym I'm at must be the exception I'd say 70% are category a)
  13. B

    Max's Challenge 2015

    I did at the end of the 12 week challenge I did and I was still pretty far, did make a noticeable difference though
  14. B

    Beginners program

    wingman; maybe
  15. B

    Marty Taupau deadlift session

    The guy is a machine... I'd just give him the ball and let him go haha
  16. B

    the what u saw at the gym TODAY thread

    I'm sure I probably get laughed at.. but Fuck em lest I'm providing some entertainment for someone
  17. B

    [Rugby] Rugby League & Rugby Union discussions.

    Top win by the kiwis... Completely outplayed em
  18. B

    Max's Challenge 2015

    I was like that in the last couple of weeks in our gym challenge.... I turned into a right kunce to 've honest just grumpy all the time ... Yet wife was upping her weights every session
  19. B

    What other sports do YOU enjoy playing?

    Touch footy, and playing grid iron this season.
Top