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Search results

  1. KungFooGoo

    the what u saw at the gym TODAY thread

    .....those dumbbells aren't in order. This makes me uneasy.
  2. KungFooGoo

    New Aussie 100% Natural supplements

    *Waits for BN to come in and say something about their testing kits*
  3. KungFooGoo

    The PB Thread

    Can't say l have, no. The closest thing l've come to doing deficit deadlifts is using shorter 20kg plates up until a month ago when l received some plates that are apparently the standard height. l'm assuming the 20 repper touch and go's would build some stupid grip strength. Is there any reason...
  4. KungFooGoo

    Golf

    Your driver swing and iron / wedge swing is slightly different. Driving is more of a sweeping action hopefully hitting the ball on an up swing and irons / wedges need to feel like you're hitting down on the ball almost squeezing it out. Focussing on hitting down on the ball a little more should...
  5. KungFooGoo

    Program testers

    Makes sense to me. It'll be interesting to see how much more your guys can get out of the program vs testers outside your gym.
  6. KungFooGoo

    Golf

    The overall distance and shot shape seems pretty good to me. The only thing that seemed a little off was the trajectory of my longer shots. The distance ended up around the same but my drives were these low piercing shots when I usually fly it my total distance. If youve used tracman at all...
  7. KungFooGoo

    Program testers

    Question, why wouldn't you get some lifters at ptc test this program out? Seems you would have more control over it and remove a few variables that way.
  8. KungFooGoo

    Golf

    In joondalup. I think they may only have a facebook page at the moment as they dont have everything up and running yet but theyve got the simulators set up. Its called opti golf.
  9. KungFooGoo

    Golf

    This sounds like me. Same thing happened once I got down low. Having more fun now hacking it about once every couple of months or having a bash on a simulator while having a beverage.
  10. KungFooGoo

    Golf

    Couldn't agree more. Get clubs fitted to you even when you're just starting out not to develop bad habits (l've got some shocking ones from using clubs way too long for me) and get some lessons... Also practice putting as 3 putt bogeys / pars will make you want to go postal....
  11. KungFooGoo

    Golf

    l'd love to see how you'd go with a driver specific for long drives. The shaft length is a little longer at 45-47 inches over the normal 43ish. You'd have a stupidly big arc which wouldn't do great things for consistency but if you ever got a hold of one, holy shit. l dont mind Wembley at all...
  12. KungFooGoo

    Golf

    Technique than flexibility than 'power' l think. Having said that my technique is dog shit compared to what it used to be but l can muscle my way out of trouble more often than not when l get stuck every single swing. Where abouts do you play?
  13. KungFooGoo

    Golf

    Also if anyone wants to flex their e-penis and say how far they can drive it would be appreciated. Techniques got more to do with it than everything but im curious as to whether a 'trained' lifter can get it out there longer than a half competent golfer.
  14. KungFooGoo

    Neck work

    Anyone do the old school way of tying a cloth around a plate and biting down on the cloth to use it that way? l've seen people do it in a couple of muay thai gyms.
  15. KungFooGoo

    Questions to officials of different powerlifting federations

    Would l be correct in assuming people aren't making a switch over to equiped lifting due to costs or is there more to it than that? l guess anyone can lift raw though so it's more accessible... Probably just answered my own question...
  16. KungFooGoo

    Golf

    Anyone played at Opti Golf yet? If so, what did you think?? Indoor Golf Simulators by OptiGolf - Indoor Golf Innovators
  17. KungFooGoo

    Best trainer in perth?

    Pretty sure Aaron at PTC has done a BB comp so he could be a guy you could meet up with. PTC is in Malaga as well. Not sure where you're located.
  18. KungFooGoo

    [MartialArts] UFC Discussions

    Some of browns 'take downs' against Silva looked pretty brutal... Looked like Tim Boestch against. . . Who was that guy he rag dolled in the fence and basically knocked him out? They way Brown was just throwing him to the ground looked like a school yard bully picking on the smallest kid in...
  19. KungFooGoo

    [MartialArts] UFC Discussions

    Silva took a beating but you've got to give it up to Brown, he's a fucking animal, just keeps coming forward. Silva looks really good when he can pick his range and throw 1-2 strikes than back away, lunge in with 1-2 more than back away were he coulnd't really do that with brown because he was...
  20. KungFooGoo

    What`s good about your gym

    l was mainly looking at it so l can train with a mate as well as using a leg press and some cable machines to supplement some training that l miss with just having my rack at home.
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