• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Search results

  1. KungFooGoo

    [MartialArts] UFC Discussions

    Agreed. l can't stand him at all and l'm so glad the frankie vs henderson fights are over. l can't stand most rematches in general, especially those ones. Times two on that on.e
  2. KungFooGoo

    [MartialArts] UFC Discussions

    l'm not sure if you're aware that Henderson vs Don Anjos has Killa B on the card.. Might want to change that 'meh' around.... It's also got Max holloway so that's at least 2 fun fights on the card... Over all it is pretty meh though.
  3. KungFooGoo

    [MartialArts] UFC Discussions

    Some of the not so stacked cards on them have some pretty 'fun' fights on them and finishes are sure to come but all but 2 or 3 cards don't have many contender type match ups. Jones vs Cormier if nobody gets injured is fucking ridiculous... l might even buy it :|
  4. KungFooGoo

    [MartialArts] UFC Discussions

    Aww Sheet.... There is at least 1 card on a week for the next 9 weeks which is stacked for the UFC even if the cards themselves aren't all that stacked. August 16 - Bader vs OSP August 23 - Bisping vs Le August 23 - Henderson vs Dos Anjos August 30 - Barao vs Dillashaw II September 5 - Mousasi...
  5. KungFooGoo

    Challenge Thread

    It is so Timeah. Kfg will be going for a 210 deadlift and 105 bench in 5-6 weeks times so l should hit that goal if l keep up the pace l'm at now. Squat l may be good for a 135 when the time comes so l might up that goal to 145 if l hit 135 in 5 weeks time.
  6. KungFooGoo

    Challenge Thread

    Noted... When are you trying to hit 220 by?
  7. KungFooGoo

    Buying a quality barbell

    Not really.. Pick some up off gum tree if you can.
  8. KungFooGoo

    [MartialArts] UFC Discussions

    Fuck yeah, one of KFG's favourite fighters is back bitch: Welcome back to the UFC, Killa B - Bloody Elbow
  9. KungFooGoo

    Buying a quality barbell

    Email ABC before buying from them. They'll take a decent percentage off the list price on the website if you just ask. The PTC knurl on it is very relevant to my interests as well.
  10. KungFooGoo

    [Tv] sons of anarchy

    Aww sheet. KFG is going to be all up in that shit.
  11. KungFooGoo

    [MartialArts] UFC Discussions

    Fuck yeah, looking forward to this match up as well. Guaranteed fire works... Sources: Donald Cerrone-Eddie Alvarez Lightweight Bout Targeted for UFC 178 The whole card is shaping up to be a legit PPV card: Jones vs Cormier - LHW Title Cerrone vs Alvarez - Whoever wins may be 1 fight away...
  12. KungFooGoo

    Reebok Crossfit Lite TR size 11.5

    Why are you selling those bad boys?
  13. KungFooGoo

    Attempt Selection for Raw Powerlifters

    Nice read. Relevant to my interests. What do you think about skipping attempts if you think youve maxed out on your second lift? Say you squat 100 for your second attempt for a small pb and you barely make the lift as it was harder than you thought. Should you still give a 3rd lift a go or...
  14. KungFooGoo

    [MartialArts] UFC Discussions

    Nick Diaz just signed a 3 fight deal and the UFC has signed Joe Riggs as well... Looks like it's Riggs vs Diaz II in a hospital. l think they're trying to set up Anderson Silva vs Diaz though.
  15. KungFooGoo

    What's the youngest you'd go?

  16. KungFooGoo

    Off-topic-but-still-related-to-PL-thread

    That gave me a 'lol'.
  17. KungFooGoo

    The PB Thread

    Did you and Mackie want to start your own thread instead of clogging up this pb thread with your pb training logs? Give KFG another 10 weeks and l'll be doing the same whoring for a week.
  18. KungFooGoo

    Challenge Thread

    l think training at this gym is going to do wonders for my consistency, l feel like training again. l can't grow a beard so that's out and if l tried it only grows on 1 side of my face and makes me look like l should have my own season on 'to catch a predator' so that could take a couple of kg's...
  19. KungFooGoo

    Challenge Thread

    Sounds like l need to get my shit together and step it up some.... Might see lf l can do some squats on Thursday after l've done all my bench crap so long as that doesn't molest my deadlift work out the next day.... Are you trying to reach any certain body weight or just stick some weight on...
  20. KungFooGoo

    Challenge Thread

    Is that 115 bench paused by the way? If so, fuck you. l'm benching more or less twice a week now as well trying to bring it up to some sort of norm before swapping over to squatting at least twice a week to bring that up. Slowly KFG will close in... Slowly...
Top