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Search results

  1. Fister Roboto

    Pre-Workout Supplement Thread

    Was referring to Cannibal Ferox Amped. I took it last night at about 6pm, smashed legs and then couldn't sleep for hours. It peaked a lot later than most other PWO in my experience. Will take 45 mins before next time. Good focus and energy, no jitters until I tried to go to sleep.
  2. Fister Roboto

    How much time do you spend in the gym?

    I'm still doing these and they suck major dick, even at the moderate weight I'm using (85kg). I'm also doing them on 2 mins so about 90 secs rest. My legs have gotten SO small after almost 2 years off so they are a necessary evil. I haven't adopted the GVT tempo though. 4 second descent? I would...
  3. Fister Roboto

    What does your local gym do that sets it apart from the big chains?

    Lol I'm far from that but not half as far as I was in Bondi. Large kunce.
  4. Fister Roboto

    What does your local gym do that sets it apart from the big chains?

    Mine's a chain (Crunch) but I'm pretty impressed with it, plus we get it cheap as chips with work. Axles, SSB, bumpers, plenty of space, have found a knowledgable PT. There are only 2 big guys that train there (neither of whom are me) which is a departure from Bondi where it seemed like every...
  5. Fister Roboto

    Official IT Thread

    Also constantly working on side projects, mostly managing offshore developers who build solutions that I never release.
  6. Fister Roboto

    Official IT Thread

    Sales Engineer for a social network after 8 years in various roles in telecoms. It's a good niche. Techie background but able to think strategically and speak to anyone up to C level about their needs and how our solutions can be used to fulfill them.
  7. Fister Roboto

    Teen suffers severe burns after plastic protein shaker explodes in his face

    Wasn't he part of the human centipede?
  8. Fister Roboto

    Misc Supplement Thread

    What did I miss?
  9. Fister Roboto

    the what u saw at the gym TODAY thread

    They do in mine. It's inside a big old movie theater.
  10. Fister Roboto

    Misc Steroid Thread

    Hahaha try again dickmunch. Millions of Irish people have emigrated to Australia over the years through programs specifically designed to allow our graduates to pad low number of domestic graduates in certain fields. If you're going to tar a nation with one brush, make sure it's not the one...
  11. Fister Roboto

    Gay Marriage, do you support it?

    You heard it here first. Your rights as a human depend on how many of you there are.
  12. Fister Roboto

    the what u saw at the gym TODAY thread

    3 quarter length camo tracky dacks, skin tight grey singlet (one of those stretchy ribbed cotton ones), beanie hanging off the back of his head, Toms. Build like a brick shit house though. I guess that's the secret.
  13. Fister Roboto

    Gay Marriage, do you support it?

    Just to close to the loop on this: I originally brought this up because of Ireland's then upcoming marriage equality referendum. It passed with 62% of the vote. We are the first country to legalise gay marriage via referendum.
  14. Fister Roboto

    Bolt v Gatlin 2015

    Yea because Bolt isn't. People are so fucking stupid.
  15. Fister Roboto

    Olympic shoes for squatting, disadvantages as well as pros

    Yea exactly. Never use much ankle mobility day to day, plenty of better things to spend your time on.
  16. Fister Roboto

    Olympic shoes for squatting, disadvantages as well as pros

    Shoes allow me to squat deeper without butt wink.
  17. Fister Roboto

    Hypothetical!

    Easy. Ice cream.
  18. Fister Roboto

    Any bmw fans??

    I have an S1000R, does that count?
  19. Fister Roboto

    How the man with the world’s largest arms wound up homeless and broke

    Reckon I know who you mean. Always on Hall St?
  20. Fister Roboto

    2015 NBA playoffs

    Been watching the Warriors a bit.
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