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Search results

  1. Fister Roboto

    The PB Thread

    Nicely done! Still a bigger bench (and squat and DL) than me!
  2. Fister Roboto

    the what u saw at the gym TODAY thread

    ...you blow in Jungnaut; ?
  3. Fister Roboto

    the what u saw at the gym TODAY thread

    Guy doing deads with not even 100kg on the bar, slamming it down at the end of every set and groaning. I was beside him squatting 135 or so (bloody lbs) and making a point of quietly re-racking. I took about 3 sets of me giving him an "are you fucking serious" look before he copped on to himself...
  4. Fister Roboto

    [MartialArts] UFC Discussions

    Dana White currently telling everyone to "relax"
  5. Fister Roboto

    [MartialArts] UFC Discussions

    What wants my ticket? Face value!
  6. Fister Roboto

    [MartialArts] UFC Discussions

    Noooooooooooooo!!!!
  7. Fister Roboto

    [MartialArts] UFC Discussions

    wow, that looked so fucking suspect!
  8. Fister Roboto

    [MartialArts] UFC Discussions

    http://mmajunkie.com/2015/06/call-ken-shamrock-vs-kimbo-a-freak-show-all-you-want-spike-says-youll-watch “I feel sorry for them – they’re old” Classic. And of course I'll watch.
  9. Fister Roboto

    Lats!

    Snatch grip deadlifts FRY your back. Straps help. Do them at a defecit too.
  10. Fister Roboto

    the what u saw at the gym TODAY thread

    ...mine I mean.
  11. Fister Roboto

    the what u saw at the gym TODAY thread

    My PT has a constant stream of talent coming through. Wrong career.
  12. Fister Roboto

    the what u saw at the gym TODAY thread

    There's a guy in my gym who is constantly on the phone, using earphones, even while lifting. What's the fucking point?
  13. Fister Roboto

    [MartialArts] UFC Discussions

    Yikes, I thought Werdum had a chance but that was comprehensive. Cain looked like he got hit by a truck!
  14. Fister Roboto

    What are you or what did you train today?

    Samesies.
  15. Fister Roboto

    Official 2015 Ausbb Transformation Contest

  16. Fister Roboto

    The PB Thread

    Dat cardio!!
  17. Fister Roboto

    Official 2015 Ausbb Transformation Contest

    Haha not really, still SQUATTING. I just think I don't have enough size to make a cut feasible, especially given that my legs were so neglected due to my surgeries. They would disappear completely if I droppped calories. Makes more sense right now to try to bring them up.
  18. Fister Roboto

    Pre-Workout Supplement Thread

    plz be sAfe
  19. Fister Roboto

    Official 2015 Ausbb Transformation Contest

    Have changed tack a little on this. Decided that I didn't want to look like a scrawny kunce so am eating just over maintenance and focusing on my poor neglected quads. Have added some size already, muscle memory seems to be more than just a myth! How are you fellas doing? Headley; @jzpowahz...
  20. Fister Roboto

    What are you or what did you train today?

    So Asian of you
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