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Search results

  1. Fister Roboto

    Attack of the DOMS (Muscle Soreness)

    It's the good hurt!! What is the ratio of volume per body part when you train it once a week as opposed to two?
  2. Fister Roboto

    Savory Carrot & Zucchini Pancakes

    Have been watching that Vegan Gainz kid on the youtubes. Don't think I could do it, let alone vegetarian.
  3. Fister Roboto

    What are you or what did you train today?

    Legs, legs and more legs. Is muscle memory a real thing? Let's hope so!
  4. Fister Roboto

    Any bmw fans??

  5. Fister Roboto

    Any bmw fans??

    Yea it's hard to know. It's all well and good while everything is in working order but as soon as there's an issue, you're paying a mechanic through the nose.
  6. Fister Roboto

    Any bmw fans??

    Haha not a good feeling! I've always done as much work as possible on my bike but will always give it to the pros for brakes. Have to say, even though it's great to have a bike as smart as the s1000, I still miss the days of no computer. Made tinkering a lot easier.
  7. Fister Roboto

    the what u saw at the gym TODAY thread

  8. Fister Roboto

    the what u saw at the gym TODAY thread

  9. Fister Roboto

    the what u saw at the gym TODAY thread

    Pretty good! Thanks for asking :)
  10. Fister Roboto

    Attack of the DOMS (Muscle Soreness)

    Absolutely the most uncomfortable DOMS I've ever had was in my hip flexors!! I couldn't stand up straight for 2 days. I couldn't even lie flat. I had to sleep in a half seated position. Seriously ridiculous!
  11. Fister Roboto

    The PB Thread

    Nicely done!
  12. Fister Roboto

    the what u saw at the gym TODAY thread

    Hahahaha oh man you're the worst. Please, tell me more about my life.
  13. Fister Roboto

    2015 NBA playoffs

    Haha good call
  14. Fister Roboto

    2015 NBA playoffs

    It was good hey?! Pity about the result. Curry had a shocker.
  15. Fister Roboto

    the what u saw at the gym TODAY thread

    Suuuuure. Forgive me if I don't trust memories from your alcohol riddled brain. Maybe if you didn't act like a drunken arsehole on here, your pleas of innocence would hold more weight.
  16. Fister Roboto

    the what u saw at the gym TODAY thread

    Suuuure. MO never threatened to ban you because you got drunk and started stupid arguments? You probably don't remember because you were pissed.
  17. Fister Roboto

    the what u saw at the gym TODAY thread

    I dunno, because it's more about the community, not geography? I don't really have any intention of meeting anyone so what does it matter where I am? And more to the point, why do you give a shit? I volunteered to help out at SM when they were short and then relinquished responsibility...
  18. Fister Roboto

    What's the most impressive thing you have seen someone do at your gym?

    Very cool. I always think sets of 10+ wiiiide grip, full extension pull ups are super impressive. I'd be lucky to knock out 5.
  19. Fister Roboto

    the what u saw at the gym TODAY thread

    ...bodybuilding.com Actually, I saw a guy in my gym with a big pot belly and not much else to him in a bb.com tshirt the other day. Maybe he is back after a long, sickness induced layoff. I shouldn't judge.
  20. Fister Roboto

    Muscle Building Workout of the Week - Week 1

    Spam
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