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Search results

  1. morgan000

    The leg extension

    The physio I usually go to has relocated so I found another one but he has ruined me because he strapped the patella with one of those tapes and told me to leave it on for a few days. After a day I noticed my ankle swelling up then the following day, the area where the tape was became really...
  2. morgan000

    The leg extension

    Bazza20, so what do you do for it? I have young kids who want to kick the ball around in the park and I can't do that because it gets too sore and I don't want to do more damage. Squats and deadlifts are out. I'm going to see a physio soon, as a fellow sufferer, what else can I do?
  3. morgan000

    The leg extension

    If you go too heavy, you might end up like me, I have jumper's knee at the moment and can't do anything which involves the legs for a while which is really annoying.
  4. morgan000

    Do you/Did you have a personal trainer?

    I had one a few years ago, it was great, he would push me and I loved. After a while, I couldn't afford the cost so I stopped it. Only thing I didn't like was his nutritional plan which seemed more like a one size fits all. As in he had a generic bulk plan and a generic cut plan. Very rarely a...
  5. morgan000

    Arnold classic Australia 2015

    when and where is it?
  6. morgan000

    People you hate at the gym ?

    Hate everyone equally, wish no one would turn up so I can have it to myself. On that how many sets left question, I've had a couple of people ask me that, then I tell them 3 or 4 or whatever then I ask do u wanna work in with me? And it's like a shock to them, the look on their face is as if...
  7. morgan000

    Mr Olympia 2014- SEPTEMBER 18-21, 2014 LAS VEGAS, NEVADA

    I was thinking the same thing.
  8. morgan000

    When you fail a rep: do you rest for a few minutes and try again?

    This isn't a failed rep but what happens when you do a rep, like deadlift for instance, this morning, I did a rep and then for about 5 seconds I had white dots in my vision which would come and go followed by a slight headache? Is it because I didn't breathe or something else?
  9. morgan000

    tnation - How Hard Do You Need to Work Out?

    I agree with that, for me currently, I find I can increase the rep or weight each workout by training a body part once a week. When I was doing body parts twice a week, i was finding it hard to make even minimal progress. I've done compunds 3 times a week and that was too much, too taxing on my...
  10. morgan000

    tnation - How Hard Do You Need to Work Out?

    Sign me up at that gym, I don't care if its $2000 a year!
  11. morgan000

    the what u saw at the gym TODAY thread

    Saw a guy who was pretty skinny, his back was as flat as a pan cake and yet he was wearing those bodybuilder singlets, the racer ones I think it's called. He was doing dumbbell curls with the most hyper extended back I have ever seen and curling the dumbbells probably and inch from the side of...
  12. morgan000

    What got you hooked?

    +1 It was Arnie in the movie Commando which got be hooked.
  13. morgan000

    What are you or what did you train today?

    Today I did deadlifts, single arm dumbell rows followed by lat pulldowns. Was buggered by the end of it
  14. morgan000

    Calf Training

    Are you eating to gain the growth? My calves gained half an inch but thats due to the calorie surplus and the workout it gets.
  15. morgan000

    Help!! Crook guts, what do I eat?

    go for the protein shakes with milk lol
  16. morgan000

    Hugh Jackman is at it again - deadlifting 396lbs

    he made it look easy
  17. morgan000

    Sexy time

    What about when its that time of the month? Are you still at it then too? lol
  18. morgan000

    Lovemaking and yoga and contortion

    how come its the woman in all those pics doing the contorting?
  19. morgan000

    Ptc Sydney - Whats been happenin

    Cool, I'm not far from there. This might seem like a dumb question but how does it work at PTC? I saw the 10 visit pass and so on but if I go there I obviously don't wanna train by myself to start off with, I'm going there to learn the proper technique or routine to increase the weight and so...
  20. morgan000

    Ptc Sydney - Whats been happenin

    PTC Sydenham??? Where exactly is it?
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