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Search results

  1. morgan000

    Isolation exercises - where's your cutoff point?

    I need to train glutes, for some reason my arse won't grow. I'm sick of having a small arse lol. I train them once in a while in my home because its that exercise that looks like a sex move. The one where your on your back, knees bent and you thrust at the hips to get the arse in the air if that...
  2. morgan000

    How do you deal with callus tears?

    does pissing on ur hands work?
  3. morgan000

    What change in your training, diet, or lifestyle had a big impact on your gains?

    The old cliche of putting ur mind in the muscle. When I do it, I can really feel it but the challenge is doing it for the entire session rather than just try to haul big weights.
  4. morgan000

    the what u saw at the gym TODAY thread

    at least he took it off your tree, at the gym I go to, you can't turn ur back even during the rest between sets or else they'll take it off the bar. That means you can't even superset during the busy period or else you'll be looking for your weights again.
  5. morgan000

    People who do two a days, what's your routine?

    Chest one workout, arms the next.
  6. morgan000

    Who at your gym deserves recognition?

    Nobody and you know what, I've adopted the same attitude. Sick of re racking the weights and bars and so on when nobody else does. If you can't beat em, join em.
  7. morgan000

    Dips...Parallel bar or V neck bar?

    Neither, I used to do them fine, then I introduced decline dumbell press and now my shoulder has been rooted ever since. Every time I do dips I get a sharp pain in my right shoulder. I can handle flat bench and incline, but too painful for dips.
  8. morgan000

    Max's Challenge 2014

    Also the nutrition depends on your daily movement doesn't it? For example I took a week off training recently but kept my food the same. In that week, the amount of physical work I did for my job, i.e digging and pulling cables and so on, I lost a bit of weight so you would have to compensate...
  9. morgan000

    Max's Challenge 2014

    I read the FAQ's, if you make the top 50, top 10 or win, you must provide evidence that you have used Max's products for the duration.
  10. morgan000

    Max's Challenge 2014

    If I was to enter seriously, do I have to show that I have purchased Max's products? Reason I ask is because I can't stomach their protein shakes.
  11. morgan000

    Max's Challenge 2014

    I did sign up last year, just to see what the nutritional plan and training program are like but you have to attach a photo to complete the registration so I didn't bother.
  12. morgan000

    10 machines you didnt know were bicep machines

    I only got up to number 4 and couldn't watch any further.
  13. morgan000

    Max's Challenge 2014

    Whats the training program like?
  14. morgan000

    A result of your environment

  15. morgan000

    the what u saw at the gym TODAY thread

    A guy hogging a machine and what makes it worse, between sets he would go to the other side of the gym to have a chat, even takes his phone to show his mate a video or some crap. So freaken annoying.
  16. morgan000

    What do you do when you feel like quitting?

  17. morgan000

    DEXA Results - Glycogen?

    how much does it cost for a DEXA scan if you dont mind me asking?
  18. morgan000

    "What Animal Do You Lift?":

    Mature harbor seal for me
  19. morgan000

    What do you do when you feel like quitting?

    The gym is the only thing keeping me sane. Helps tremendously with stress relief especially in my current circumstances.
  20. morgan000

    it is Sunday. Tell us your Victory this week.

    Managed to take an extra day off training, felt my body needed it. Was very reluctant but as my gym is outside, the weather in Sydney helped make the decision easy. It was very cold.
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